15.9 km | 02:10:12 | 08:11/km日期: 2019-01-12 10:29 - 總爬升: 222 m - 卡路里: 1215 Cal - 總步數: 21078 - 平均步頻: 161 - 平均步幅: 75 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(23)
Pace: 08'48" / 09'08" / 09'05" / 08'26" / 08'10" / 08'25" / 09'29" / 08'47" / 08'04" / 07'09" / 07'15" / 07'36" / 07'05" / 07'47" / 07'38" / 07'19" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'45" (+01'42") | 1003 / 1003 | 159 / 71 |
2 | | 09'11" (+02'08") | 1005 / 2009 | 139 / 78 |
3 | | 09'03" (+02'00") | 1001 / 3010 | 151 / 72 |
4 | | 08'23" (+01'20") | 1005 / 4015 | 166 / 71 |
5 | | 08'10" (+01'07") | 1009 / 5025 | 169 / 72 |
6 | | 08'28" (+01'25") | 1002 / 6028 | 166 / 70 |
7 | | 09'28" (+02'25") | 1002 / 7030 | 160 / 65 |
8 | | 08'45" (+01'42") | 1001 / 8031 | 163 / 69 |
9 | | 08'12" (+01'09") | 1004 / 9036 | 168 / 72 |
10 | | 07'03" | 1002 / 10039 | 175 / 80 |
11 | | 07'20" (+00'17") | 1007 / 11046 | 171 / 79 |
12 | | 07'25" (+00'22") | 1006 / 12053 | 169 / 79 |
13 | | 07'20" (+00'17") | 1001 / 13054 | 171 / 79 |
14 | | 07'49" (+00'46") | 1000 / 14054 | 152 / 83 |
15 | | 07'45" (+00'42") | 1006 / 15061 | 149 / 86 |
16 | | 07'16" (+00'13") | 887 / 15948 | 161 / 85 |
1月累積里程 : 94.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 09'08" | 00:17'56" |
3 | 09'05" | 00:27'01" |
4 | 08'26" | 00:35'27" |
5 | 08'10" | 00:43'37" |
6 | 08'25" | 00:52'02" |
7 | 09'29" | 01:01'31" |
8 | 08'47" | 01:10'18" |
9 | 08'04" | 01:18'22" |
10 | 07'09" | 01:25'31" |
11 | 07'15" | 01:32'46" |
12 | 07'36" | 01:40'22" |
13 | 07'05" | 01:47'27" |
14 | 07'47" | 01:55'14" |
15 | 07'38" | 02:02'52" |
16 | 07'19" | 02:10'11" |
15.9 | 00'-8" | 02:10'12" |