10.0 km | 01:03:39 | 06:20/km日期: 2014-04-28 20:33 - 卡路里: 1036 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'24" / 06'05" / 06'12" / 06'22" / 06'20" / 06'23" / 06'33" / 06'40" / 06'28" / 05'42" / 17'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 1000 / 1000 |
| 2 | | 06'05" (+00'24") | 999 / 2000 |
| 3 | | 06'10" (+00'29") | 1011 / 3011 |
| 4 | | 06'22" (+00'41") | 1001 / 4012 |
| 5 | | 06'20" (+00'39") | 1014 / 5027 |
| 6 | | 06'22" (+00'41") | 997 / 6024 |
| 7 | | 06'33" (+00'52") | 1010 / 7035 |
| 8 | | 06'38" (+00'57") | 1005 / 8041 |
| 9 | | 06'26" (+00'45") | 998 / 9039 |
| 10 | | 05'41" | 1015 / 10055 |
4月累積里程 :
58.34 km 
MIZUNO WAVE Rider 16 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 06'12" | 00:18'41" |
| 4 | 06'22" | 00:25'03" |
| 5 | 06'20" | 00:31'23" |
| 6 | 06'23" | 00:37'46" |
| 7 | 06'33" | 00:44'19" |
| 8 | 06'40" | 00:50'59" |
| 9 | 06'28" | 00:57'27" |
| 10 | 05'42" | 01:03'09" |
| 10.0 | 17'14" | 01:03'39" |
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