16.5 km | 01:47:48 | 06:33/km日期: 2019-01-07 05:51 - 卡路里: 1169 Cal - 總步數: 17484 - 平均步頻: 162 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 07'19" / 07'08" / 06'55" / 06'48" / 06'32" / 06'26" / 06'31" / 06'37" / 06'22" / 06'28" / 06'24" / 06'20" / 06'25" / 06'15" / 06'10" / 06'18" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'08") | 1003 / 1003 | 161 / 85 |
| 2 | | 07'05" (+00'56") | 1005 / 2008 | 162 / 86 |
| 3 | | 06'54" (+00'45") | 1000 / 3008 | 147 / 97 |
| 4 | | 06'47" (+00'38") | 1002 / 4011 | 166 / 88 |
| 5 | | 06'32" (+00'23") | 1005 / 5016 | 161 / 94 |
| 6 | | 06'23" (+00'14") | 1008 / 6025 | 157 / 99 |
| 7 | | 06'27" (+00'18") | 1008 / 7033 | 162 / 95 |
| 8 | | 06'35" (+00'26") | 1004 / 8038 | 154 / 98 |
| 9 | | 06'19" (+00'10") | 1003 / 9042 | 162 / 97 |
| 10 | | 06'27" (+00'18") | 1002 / 10045 | 165 / 93 |
| 11 | | 06'22" (+00'13") | 1005 / 11050 | 162 / 96 |
| 12 | | 06'18" (+00'09") | 1003 / 12053 | 163 / 96 |
| 13 | | 06'21" (+00'12") | 1010 / 13064 | 166 / 94 |
| 14 | | 06'10" (+00'01") | 1005 / 14069 | 165 / 97 |
| 15 | | 06'09" | 1000 / 15069 | 165 / 98 |
| 16 | | 06'19" (+00'10") | 1007 / 16077 | 168 / 94 |
| 17 | | 05'59" | 453 / 16531 | 170 / 97 |
1月累積里程 : 322.72 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'08" | 00:14'27" |
| 3 | 06'55" | 00:21'22" |
| 4 | 06'48" | 00:28'10" |
| 5 | 06'32" | 00:34'42" |
| 6 | 06'26" | 00:41'08" |
| 7 | 06'31" | 00:47'39" |
| 8 | 06'37" | 00:54'16" |
| 9 | 06'22" | 01:00'38" |
| 10 | 06'28" | 01:07'06" |
| 11 | 06'24" | 01:13'30" |
| 12 | 06'20" | 01:19'50" |
| 13 | 06'25" | 01:26'15" |
| 14 | 06'15" | 01:32'30" |
| 15 | 06'10" | 01:38'40" |
| 16 | 06'18" | 01:44'58" |
| 16.5 | 06'14" | 01:47'48" |
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