10.8 km | 01:21:34 | 07:33/km日期: 2019-01-27 17:14 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(25)
Pace: 07'07" / 06'50" / 06'33" / 07'07" / 06'27" / 07'03" / 07'58" / 06'20" / 07'05" / 10'16" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'49") | 1000 / 1000 |
| 2 | | 06'49" (+00'32") | 1000 / 2001 |
| 3 | | 06'32" (+00'15") | 1000 / 3002 |
| 4 | | 07'06" (+00'49") | 1000 / 4003 |
| 5 | | 06'26" (+00'09") | 1000 / 5004 |
| 6 | | 07'03" (+00'46") | 1000 / 6005 |
| 7 | | 07'58" (+01'41") | 1000 / 7006 |
| 8 | | 06'17" | 1000 / 8007 |
| 9 | | 07'05" (+00'48") | 1000 / 9008 |
| 10 | | 10'13" (+03'56") | 1000 / 10009 |
| 11 | | 11'16" (+04'59") | 782 / 10792 |
1月累積里程 : 22.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'50" | 00:13'57" |
| 3 | 06'33" | 00:20'30" |
| 4 | 07'07" | 00:27'37" |
| 5 | 06'27" | 00:34'04" |
| 6 | 07'03" | 00:41'07" |
| 7 | 07'58" | 00:49'05" |
| 8 | 06'20" | 00:55'25" |
| 9 | 07'05" | 01:02'30" |
| 10 | 10'16" | 01:12'46" |
| 10.8 | 11'07" | 01:21'35" |
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