15.0 km | 01:56:10 | 07:44/km日期: 2019-01-08 18:56 - 卡路里: 1148 Cal - 總步數: 19732 - 平均步頻: 169 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'55" / 07'06" / 07'31" / 07'40" / 07'52" / 07'59" / 07'50" / 07'37" / 07'56" / 07'33" / 07'59" / 08'13" / 07'59" / 08'02" / 07'42" / 15'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+03'08") | 1005 / 1005 | 171 / 84 |
| 2 | | 07'04" (+03'20") | 1004 / 2009 | 177 / 79 |
| 3 | | 07'29" (+03'45") | 1003 / 3013 | 175 / 76 |
| 4 | | 07'41" (+03'57") | 1006 / 4019 | 172 / 75 |
| 5 | | 07'49" (+04'05") | 1005 / 5025 | 171 / 74 |
| 6 | | 07'54" (+04'10") | 1002 / 6027 | 170 / 74 |
| 7 | | 07'51" (+04'07") | 1007 / 7034 | 170 / 74 |
| 8 | | 07'34" (+03'50") | 1002 / 8037 | 171 / 77 |
| 9 | | 07'52" (+04'08") | 1008 / 9045 | 168 / 75 |
| 10 | | 07'35" (+03'51") | 1002 / 10048 | 166 / 79 |
| 11 | | 07'58" (+04'14") | 1004 / 11052 | 168 / 74 |
| 12 | | 08'10" (+04'26") | 1001 / 12054 | 166 / 73 |
| 13 | | 07'57" (+04'13") | 1003 / 13057 | 167 / 75 |
| 14 | | 08'00" (+04'16") | 1002 / 14060 | 167 / 74 |
| 15 | | 07'42" (+03'58") | 1008 / 15068 | 163 / 79 |
| 16 | | 03'44" | 17 / 15086 | 180 / 148 |
1月累積里程 : 94.90 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'06" | 00:14'01" |
| 3 | 07'31" | 00:21'32" |
| 4 | 07'40" | 00:29'12" |
| 5 | 07'52" | 00:37'04" |
| 6 | 07'59" | 00:45'03" |
| 7 | 07'50" | 00:52'53" |
| 8 | 07'37" | 01:00'30" |
| 9 | 07'56" | 01:08'26" |
| 10 | 07'33" | 01:15'59" |
| 11 | 07'59" | 01:23'58" |
| 12 | 08'13" | 01:32'11" |
| 13 | 07'59" | 01:40'10" |
| 14 | 08'02" | 01:48'12" |
| 15 | 07'42" | 01:55'54" |
| 15.0 | 14'58" | 01:56'10" |
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