8.8 km | 00:59:17 | 06:45/km日期: 2019-01-08 07:32 - 卡路里: 676 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(14)
Pace: 06'56" / 06'38" / 06'34" / 06'33" / 06'47" / 06'37" / 07'00" / 06'59" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'23") | 1000 / 1000 |
| 2 | | 06'37" (+00'04") | 1000 / 2000 |
| 3 | | 06'34" (+00'01") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'46" (+00'13") | 1000 / 5000 |
| 6 | | 06'37" (+00'04") | 1000 / 6000 |
| 7 | | 06'59" (+00'26") | 1000 / 7000 |
| 8 | | 06'59" (+00'26") | 1000 / 8000 |
| 9 | | 06'43" (+00'10") | 776 / 8776 |
1月累積里程 : 100.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'38" | 00:13'34" |
| 3 | 06'34" | 00:20'08" |
| 4 | 06'33" | 00:26'41" |
| 5 | 06'47" | 00:33'28" |
| 6 | 06'37" | 00:40'05" |
| 7 | 07'00" | 00:47'05" |
| 8 | 06'59" | 00:54'04" |
| 8.8 | 06'43" | 00:59'17" |
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