17.7 km | 02:00:09 | 06:46/km日期: 2018-12-02 16:27 - 平均心率: 147 - 卡路里: 1035 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(11)
Pace: 05'36" / 05'43" / 06'41" / 10'43" / 06'03" / 05'56" / 06'27" / 06'01" / 06'07" / 10'26" / 06'10" / 05'53" / 05'37" / 05'33" / 06'14" / 07'02" / 06'28" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'07") | 1000 / 1000 |
| 2 | | 05'43" (+00'10") | 1000 / 2000 |
| 3 | | 06'26" (+00'53") | 1000 / 3000 |
| 4 | | 09'00" (+03'27") | 1000 / 4000 |
| 5 | | 06'03" (+00'30") | 1000 / 5000 |
| 6 | | 05'56" (+00'23") | 1000 / 6000 |
| 7 | | 06'26" (+00'53") | 1000 / 7000 |
| 8 | | 06'01" (+00'28") | 1000 / 8000 |
| 9 | | 06'07" (+00'34") | 1000 / 9000 |
| 10 | | 10'26" (+04'53") | 1000 / 10000 |
| 11 | | 06'09" (+00'36") | 1000 / 11000 |
| 12 | | 05'52" (+00'19") | 1000 / 12000 |
| 13 | | 05'37" (+00'04") | 1000 / 13000 |
| 14 | | 05'33" | 1000 / 14000 |
| 15 | | 06'06" (+00'33") | 1000 / 15000 |
| 16 | | 07'01" (+01'28") | 1000 / 16000 |
| 17 | | 06'28" (+00'55") | 1000 / 17000 |
| 18 | | 12'41" (+07'08") | 746 / 17746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
12月累積里程 : 82.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'43" | 00:11'19" |
| 3 | 06'41" | 00:18'00" |
| 4 | 10'43" | 00:28'43" |
| 5 | 06'03" | 00:34'46" |
| 6 | 05'56" | 00:40'42" |
| 7 | 06'27" | 00:47'09" |
| 8 | 06'01" | 00:53'10" |
| 9 | 06'07" | 00:59'17" |
| 10 | 10'26" | 01:09'43" |
| 11 | 06'10" | 01:15'53" |
| 12 | 05'53" | 01:21'46" |
| 13 | 05'37" | 01:27'23" |
| 14 | 05'33" | 01:32'56" |
| 15 | 06'14" | 01:39'10" |
| 16 | 07'02" | 01:46'12" |
| 17 | 06'28" | 01:52'40" |
| 17.7 | 12'41" | 02:02'09" |
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