20.5 km | 03:23:26 | 09:55/km日期: 2019-01-02 09:20 - 總爬升: 632 m - 地點: Mt. Cobuyao - 卡路里: 1259 Cal - 平均步頻: 158
Pace: 05'49" / 06'52" / 10'09" / 10'27" / 10'56" / 11'46" / 13'44" / 06'39" / 13'46" / 10'42" / 08'05" / 09'10" / 07'36" / 25'36" / 20'03" / 05'14" / 06'45" / 05'26" / 05'57" / 05'27" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'34") | 1000 / 1000 |
| 2 | | 06'53" (+01'39") | 1000 / 2000 |
| 3 | | 10'08" (+04'54") | 1000 / 3000 |
| 4 | | 10'27" (+05'13") | 1000 / 4000 |
| 5 | | 10'55" (+05'41") | 1000 / 5000 |
| 6 | | 11'45" (+06'31") | 1000 / 6000 |
| 7 | | 13'43" (+08'29") | 1000 / 7000 |
| 8 | | 06'39" (+01'25") | 1000 / 8000 |
| 9 | | 13'46" (+08'32") | 1000 / 9000 |
| 10 | | 10'41" (+05'27") | 1000 / 10000 |
| 11 | | 08'05" (+02'51") | 1000 / 11000 |
| 12 | | 09'09" (+03'55") | 1000 / 12000 |
| 13 | | 07'34" (+02'20") | 1000 / 13000 |
| 14 | | 25'37" (+20'23") | 1000 / 14000 |
| 15 | | 20'03" (+14'49") | 1000 / 15000 |
| 16 | | 05'14" | 1000 / 16000 |
| 17 | | 06'44" (+01'30") | 1000 / 17000 |
| 18 | | 05'26" (+00'12") | 1000 / 18000 |
| 19 | | 05'57" (+00'43") | 1000 / 19000 |
| 20 | | 05'26" (+00'12") | 1000 / 20000 |
| 21 | | 06'46" (+01'32") | 488 / 20488 |
新北市邱永茂
新北市邱永茂
新北市邱永茂
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Y拖 2017 3代黃 累積 : 7129.6 km
展開計圈分析
