13.1 km | 01:26:03 | 06:33/km日期: 2019-01-04 05:35 - 卡路里: 933 Cal - 總步數: 12732 - 平均步頻: 147 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 07'24" / 07'00" / 07'00" / 06'58" / 06'57" / 06'35" / 06'30" / 06'29" / 06'24" / 06'24" / 06'15" / 05'42" / 05'25" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'58") | 1006 / 1006 | 131 / 103 |
2 | | 06'59" (+01'36") | 1000 / 2006 | 129 / 110 |
3 | | 06'59" (+01'36") | 1000 / 3007 | 150 / 94 |
4 | | 06'57" (+01'34") | 1001 / 4008 | 114 / 125 |
5 | | 06'55" (+01'32") | 1004 / 5013 | 153 / 94 |
6 | | 06'34" (+01'11") | 1001 / 6015 | 159 / 95 |
7 | | 06'31" (+01'08") | 1003 / 7018 | 160 / 95 |
8 | | 06'26" (+01'03") | 1009 / 8027 | 141 / 109 |
9 | | 06'20" (+00'57") | 1006 / 9034 | 159 / 99 |
10 | | 06'23" (+01'00") | 1003 / 10038 | 152 / 102 |
11 | | 06'11" (+00'48") | 1009 / 11047 | 157 / 102 |
12 | | 05'40" (+00'17") | 1000 / 12047 | 166 / 105 |
13 | | 05'23" | 1004 / 13052 | 167 / 110 |
14 | | 07'20" (+01'57") | 129 / 13181 | 88 / 153 |
1月累積里程 : 322.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'00" | 00:14'24" |
3 | 07'00" | 00:21'24" |
4 | 06'58" | 00:28'22" |
5 | 06'57" | 00:35'19" |
6 | 06'35" | 00:41'54" |
7 | 06'30" | 00:48'24" |
8 | 06'29" | 00:54'53" |
9 | 06'24" | 01:01'17" |
10 | 06'24" | 01:07'41" |
11 | 06'15" | 01:13'56" |
12 | 05'42" | 01:19'38" |
13 | 05'25" | 01:25'03" |
13.1 | 07'44" | 01:26'03" |