6.0 km | 00:35:27 | 05:54/km日期: 2018-12-31 15:47 - 卡路里: 322 Cal - 平均步頻: 176
Pace: 06'16" / 05'42" / 05'39" / 05'40" / 05'46" / 05'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'58") | 444 / 444 |
| 2 | | 05'53" (+00'16") | 414 / 858 |
| 3 | | 05'44" (+00'07") | 404 / 1263 |
| 4 | | 05'43" (+00'06") | 400 / 1664 |
| 5 | | 05'40" (+00'03") | 406 / 2071 |
| 6 | | 05'41" (+00'04") | 405 / 2476 |
| 7 | | 05'38" (+00'01") | 410 / 2887 |
| 8 | | 05'40" (+00'03") | 405 / 3292 |
| 9 | | 05'37" | 409 / 3701 |
| 10 | | 05'43" (+00'06") | 808 / 4509 |
| 11 | | 05'41" (+00'04") | 404 / 4914 |
| 12 | | 05'41" (+00'04") | 405 / 5320 |
| 13 | | 05'52" (+00'15") | 392 / 5712 |
| 14 | | 05'45" (+00'08") | 412 / 6125 |
12月累積里程 :
190.92 km 
Adidas adizero adios 2 累積 :
3231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'42" | 00:11'58" |
| 3 | 05'39" | 00:17'37" |
| 4 | 05'40" | 00:23'17" |
| 5 | 05'46" | 00:29'03" |
| 6 | 05'47" | 00:34'50" |
| 6.1 | 04'55" | 00:35'27" |
展開計圈分析
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