12.2 km | 01:21:51 | 06:40/km日期: 2019-01-01 17:32 - 平均心率: 152 - 卡路里: 687 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 07'14" / 07'46" / 06'21" / 09'17" / 08'27" / 06'42" / 06'38" / 06'43" / 07'48" / 10'29" / 07'00" / 06'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+03'12") | 1000 / 1000 |
| 2 | | 06'54" (+02'52") | 1000 / 2000 |
| 3 | | 06'20" (+02'18") | 1000 / 3000 |
| 4 | | 06'53" (+02'51") | 131 / 3131 |
| 5 | | 04'09" (+00'07") | 826 / 3958 |
| 6 | | 32'36" (+28'34") | 91 / 4050 |
| 7 | | 04'06" (+00'04") | 824 / 4874 |
| 8 | | 35'12" (+31'10") | 84 / 4958 |
| 9 | | 04'08" (+00'06") | 817 / 5776 |
| 10 | | 33'26" (+29'24") | 88 / 5864 |
| 11 | | 04'14" (+00'12") | 810 / 6675 |
| 12 | | 22'21" (+18'19") | 132 / 6808 |
| 13 | | 04'09" (+00'07") | 826 / 7634 |
| 14 | | 26'52" (+22'50") | 110 / 7745 |
| 15 | | 04'18" (+00'16") | 809 / 8555 |
| 16 | | 28'41" (+24'39") | 82 / 8637 |
| 17 | | 04'02" | 814 / 9452 |
| 18 | | 09'09" (+05'07") | 27 / 9479 |
| 19 | | 07'15" (+03'13") | 1000 / 10479 |
| 20 | | 06'53" (+02'51") | 1000 / 11479 |
| 21 | | 06'26" (+02'24") | 770 / 12250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
202.36 km 
NIKE ZOOM STREAK 6 累積 :
629.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'46" | 00:15'00" |
| 3 | 06'21" | 00:21'21" |
| 4 | 09'17" | 00:30'38" |
| 5 | 08'27" | 00:39'05" |
| 6 | 06'42" | 00:45'47" |
| 7 | 06'38" | 00:52'25" |
| 8 | 06'43" | 00:59'08" |
| 9 | 07'48" | 01:06'56" |
| 10 | 10'29" | 01:17'25" |
| 11 | 07'00" | 01:24'25" |
| 12 | 06'48" | 01:31'13" |
| 12.3 | 05'51" | 01:32'41" |
展開計圈分析
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