12.1 km | 01:05:06 | 05:23/km日期: 2018-12-28 16:59 - 卡路里: 706 Cal - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(3)
Pace: 05'31" / 05'28" / 05'27" / 05'30" / 05'23" / 05'21" / 05'13" / 05'13" / 05'09" / 05'19" / 05'08" / 06'02" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'21") | 997 / 997 |
2 | | 05'28" (+00'21") | 999 / 1996 |
3 | | 05'26" (+00'19") | 1001 / 2997 |
4 | | 05'29" (+00'22") | 1002 / 3999 |
5 | | 05'24" (+00'17") | 1003 / 5003 |
6 | | 05'20" (+00'13") | 992 / 5996 |
7 | | 05'13" (+00'06") | 999 / 6996 |
8 | | 05'14" (+00'07") | 1006 / 8002 |
9 | | 05'07" | 1005 / 9007 |
10 | | 05'19" (+00'12") | 997 / 10005 |
11 | | 05'07" | 1002 / 11007 |
12 | | 06'01" (+00'54") | 1000 / 12008 |
13 | | 05'32" (+00'25") | 66 / 12075 |
12月累積里程 : 209.87 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'28" | 00:10'59" |
3 | 05'27" | 00:16'26" |
4 | 05'30" | 00:21'56" |
5 | 05'23" | 00:27'19" |
6 | 05'21" | 00:32'40" |
7 | 05'13" | 00:37'53" |
8 | 05'13" | 00:43'06" |
9 | 05'09" | 00:48'15" |
10 | 05'19" | 00:53'34" |
11 | 05'08" | 00:58'42" |
12 | 06'02" | 01:04'44" |
12.1 | 04'52" | 01:05'06" |