10.7 km | 01:17:52 | 07:17/km日期: 2018-12-23 13:02 - 卡路里: 577 Cal - 總步數: 13808 - 平均步頻: 177 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 07'59" / 07'06" / 06'42" / 06'36" / 09'45" / 06'43" / 08'43" / 06'20" / 06'29" / 06'40" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+01'34") | 1004 / 1004 | 166 / 75 |
| 2 | | 07'04" (+00'42") | 1003 / 2008 | 195 / 72 |
| 3 | | 06'42" (+00'20") | 1009 / 3017 | 193 / 77 |
| 4 | | 06'32" (+00'10") | 1009 / 4027 | 196 / 77 |
| 5 | | 09'40" (+03'18") | 1001 / 5028 | 145 / 70 |
| 6 | | 06'42" (+00'20") | 1001 / 6030 | 197 / 75 |
| 7 | | 08'42" (+02'20") | 1000 / 7030 | 122 / 93 |
| 8 | | 06'22" | 1002 / 8033 | 195 / 80 |
| 9 | | 06'24" (+00'02") | 1001 / 9034 | 192 / 81 |
| 10 | | 06'41" (+00'19") | 1008 / 10043 | 191 / 77 |
| 11 | | 06'49" (+00'27") | 693 / 10736 | 189 / 77 |
12月累積里程 :
316.90 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'06" | 00:15'05" |
| 3 | 06'42" | 00:21'47" |
| 4 | 06'36" | 00:28'23" |
| 5 | 09'45" | 00:38'08" |
| 6 | 06'43" | 00:44'51" |
| 7 | 08'43" | 00:53'34" |
| 8 | 06'20" | 00:59'54" |
| 9 | 06'29" | 01:06'23" |
| 10 | 06'40" | 01:13'03" |
| 10.7 | 06'56" | 01:17'52" |
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