6.5 km | 00:38:16 | 05:53/km日期: 2018-12-25 05:06 - 卡路里: 574 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'58" / 05'53" / 05'40" / 05'49" / 05'44" / 05'48" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'23") | 500 / 500 |
| 2 | | 05'56" (+00'20") | 505 / 1006 |
| 3 | | 05'51" (+00'15") | 497 / 1503 |
| 4 | | 05'51" (+00'15") | 506 / 2010 |
| 5 | | 05'44" (+00'08") | 502 / 2512 |
| 6 | | 05'36" | 505 / 3017 |
| 7 | | 05'53" (+00'17") | 503 / 3521 |
| 8 | | 05'41" (+00'05") | 509 / 4030 |
| 9 | | 05'43" (+00'07") | 494 / 4525 |
| 10 | | 05'49" (+00'13") | 517 / 5042 |
| 11 | | 05'47" (+00'11") | 503 / 5545 |
| 12 | | 05'47" (+00'11") | 497 / 6043 |
| 13 | | 06'16" (+00'40") | 502 / 6546 |
12月累積里程 : 271.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'53" | 00:11'51" |
| 3 | 05'40" | 00:17'31" |
| 4 | 05'49" | 00:23'20" |
| 5 | 05'44" | 00:29'04" |
| 6 | 05'48" | 00:34'52" |
| 6.5 | 06'53" | 00:38'16" |
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