7.0 km | 00:44:58 | 06:25/km日期: 2018-12-21 19:09 - 卡路里: 418 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'36" / 07'25" / 06'19" / 06'11" / 06'30" / 11'51" / 06'27" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'26") | 1000 / 1000 |
2 | | 06'24" (+00'14") | 1000 / 2000 |
3 | | 06'19" (+00'09") | 1000 / 3000 |
4 | | 06'10" | 1000 / 4000 |
5 | | 06'29" (+00'19") | 1000 / 5000 |
6 | | 06'27" (+00'17") | 1000 / 6000 |
7 | | 06'26" (+00'16") | 1000 / 7000 |
8 | | 07'46" (+01'36") | 9 / 7009 |
12月累積里程 : 7.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'25" | 00:14'01" |
3 | 06'19" | 00:20'20" |
4 | 06'11" | 00:26'31" |
5 | 06'30" | 00:33'01" |
6 | 11'51" | 00:44'52" |
7 | 06'27" | 00:51'19" |
7.0 | 06'49" | 00:51'23" |