14.4 km | 01:27:32 | 06:04/km日期: 2018-12-22 11:57 - 平均心率: 116 - 卡路里: 776 Cal - 總步數: 16666 - 平均步頻: 190 - 平均步幅: 86 cm - PM2.5: 危險(72)
Pace: 06'11" / 06'00" / 06'05" / 05'39" / 05'48" / 05'41" / 05'45" / 06'12" / 06'07" / 06'14" / 05'55" / 06'03" / 06'03" / 06'07" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'33") | 1002 / 1002 | 190 / 83 |
| 2 | | 06'05" (+00'22") | 1000 / 2002 | 190 / 86 |
| 3 | | 06'10" (+00'27") | 1001 / 3004 | 190 / 85 |
| 4 | | 05'44" (+00'01") | 1000 / 4004 | 193 / 90 |
| 5 | | 05'48" (+00'05") | 1000 / 5005 | 192 / 89 |
| 6 | | 05'43" | 1003 / 6008 | 192 / 90 |
| 7 | | 05'53" (+00'10") | 1001 / 7010 | 191 / 88 |
| 8 | | 06'21" (+00'38") | 1000 / 8011 | 188 / 83 |
| 9 | | 06'11" (+00'28") | 1002 / 9013 | 188 / 85 |
| 10 | | 06'21" (+00'38") | 1000 / 10014 | 187 / 83 |
| 11 | | 05'58" (+00'15") | 1002 / 11016 | 189 / 88 |
| 12 | | 06'06" (+00'23") | 1000 / 12017 | 190 / 85 |
| 13 | | 06'06" (+00'23") | 1002 / 13019 | 190 / 85 |
| 14 | | 06'12" (+00'29") | 1001 / 14021 | 189 / 84 |
| 15 | | 06'33" (+00'50") | 363 / 14384 | 188 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
12月累積里程 :
229.40 km 
WAVE RIDER20 26 累積 :
820.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 06'05" | 00:18'16" |
| 4 | 05'39" | 00:23'55" |
| 5 | 05'48" | 00:29'43" |
| 6 | 05'41" | 00:35'24" |
| 7 | 05'45" | 00:41'09" |
| 8 | 06'12" | 00:47'21" |
| 9 | 06'07" | 00:53'28" |
| 10 | 06'14" | 00:59'42" |
| 11 | 05'55" | 01:05'37" |
| 12 | 06'03" | 01:11'40" |
| 13 | 06'03" | 01:17'43" |
| 14 | 06'07" | 01:23'50" |
| 14.4 | 09'36" | 01:27'32" |
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