5.5 km | 00:36:34 | 06:36/km日期: 2018-12-09 15:46 - 卡路里: 225 Cal
Pace: 06'34" / 06'31" / 06'39" / 06'44" / 06'35" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'01") | 489 / 489 |
2 | | 06'35" (+00'07") | 500 / 990 |
3 | | 06'31" (+00'03") | 505 / 1496 |
4 | | 06'30" (+00'02") | 494 / 1990 |
5 | | 06'35" (+00'07") | 503 / 2494 |
6 | | 06'33" (+00'05") | 500 / 2995 |
7 | | 06'36" (+00'08") | 522 / 3517 |
8 | | 07'03" (+00'35") | 498 / 4016 |
9 | | 06'35" (+00'07") | 510 / 4526 |
10 | | 06'28" | 515 / 5041 |
11 | | 06'38" (+00'10") | 497 / 5539 |
12月累積里程 : 218.26 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'31" | 00:13'05" |
3 | 06'39" | 00:19'44" |
4 | 06'44" | 00:26'28" |
5 | 06'35" | 00:33'03" |
5.5 | 06'31" | 00:36'34" |