30.1 km | 03:09:29 | 06:17/km日期: 2018-12-16 14:58 - 天氣: 跑步好的 - 卡路里: 1899 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 06'12" / 06'09" / 06'09" / 06'18" / 06'11" / 06'01" / 06'13" / 06'13" / 06'16" / 06'23" / 06'08" / 06'10" / 06'11" / 06'13" / 06'16" / 06'14" / 06'08" / 06'15" / 06'13" / 06'16" / 06'21" / 06'24" / 06'19" / 06'27" / 06'20" / 06'20" / 06'32" / 06'20" / 06'16" / 06'17" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'11") | 499 / 499 |
| 2 | | 06'04" (+00'07") | 499 / 999 |
| 3 | | 06'16" (+00'19") | 502 / 1502 |
| 4 | | 06'04" (+00'07") | 496 / 1998 |
| 5 | | 06'09" (+00'12") | 495 / 2493 |
| 6 | | 06'06" (+00'09") | 504 / 2998 |
| 7 | | 06'21" (+00'24") | 510 / 3509 |
| 8 | | 06'22" (+00'25") | 493 / 4002 |
| 9 | | 06'05" (+00'08") | 500 / 4503 |
| 10 | | 06'12" (+00'15") | 504 / 5007 |
| 11 | | 06'01" (+00'04") | 500 / 5507 |
| 12 | | 06'04" (+00'07") | 510 / 6018 |
| 13 | | 06'08" (+00'11") | 499 / 6518 |
| 14 | | 06'13" (+00'16") | 503 / 7021 |
| 15 | | 06'12" (+00'15") | 499 / 7521 |
| 16 | | 06'10" (+00'13") | 507 / 8028 |
| 17 | | 06'23" (+00'26") | 495 / 8523 |
| 18 | | 06'16" (+00'19") | 510 / 9033 |
| 19 | | 06'15" (+00'18") | 495 / 9529 |
| 20 | | 06'24" (+00'27") | 494 / 10023 |
| 21 | | 06'17" (+00'20") | 501 / 10525 |
| 22 | | 05'57" | 500 / 11025 |
| 23 | | 06'06" (+00'09") | 504 / 11530 |
| 24 | | 06'14" (+00'17") | 510 / 12041 |
| 25 | | 06'16" (+00'19") | 502 / 12543 |
| 26 | | 06'12" (+00'15") | 491 / 13034 |
| 27 | | 06'11" (+00'14") | 498 / 13532 |
| 28 | | 06'13" (+00'16") | 519 / 14052 |
| 29 | | 06'10" (+00'13") | 489 / 14541 |
| 30 | | 06'14" (+00'17") | 513 / 15054 |
| 31 | | 06'22" (+00'25") | 494 / 15549 |
| 32 | | 06'12" (+00'15") | 507 / 16056 |
| 33 | | 06'09" (+00'12") | 500 / 16557 |
| 34 | | 06'10" (+00'13") | 504 / 17062 |
| 35 | | 06'12" (+00'15") | 502 / 17564 |
| 36 | | 06'11" (+00'14") | 492 / 18057 |
| 37 | | 06'13" (+00'16") | 506 / 18563 |
| 38 | | 06'14" (+00'17") | 506 / 19070 |
| 39 | | 06'11" (+00'14") | 503 / 19574 |
| 40 | | 06'17" (+00'20") | 498 / 20072 |
| 41 | | 06'16" (+00'19") | 493 / 20566 |
| 42 | | 06'27" (+00'30") | 505 / 21072 |
| 43 | | 06'24" (+00'27") | 497 / 21569 |
| 44 | | 06'20" (+00'23") | 507 / 22076 |
| 45 | | 06'24" (+00'27") | 502 / 22579 |
| 46 | | 06'22" (+00'25") | 493 / 23072 |
| 47 | | 06'18" (+00'21") | 517 / 23589 |
| 48 | | 06'31" (+00'34") | 490 / 24080 |
| 49 | | 06'18" (+00'21") | 505 / 24586 |
| 50 | | 06'22" (+00'25") | 512 / 25099 |
| 51 | | 06'19" (+00'22") | 495 / 25594 |
| 52 | | 06'32" (+00'35") | 499 / 26094 |
| 53 | | 06'22" (+00'25") | 499 / 26593 |
| 54 | | 06'22" (+00'25") | 506 / 27100 |
| 55 | | 06'23" (+00'26") | 503 / 27603 |
| 56 | | 06'18" (+00'21") | 496 / 28100 |
| 57 | | 06'18" (+00'21") | 496 / 28596 |
| 58 | | 06'14" (+00'17") | 504 / 29100 |
| 59 | | 06'20" (+00'23") | 499 / 29600 |
| 60 | | 06'09" (+00'12") | 508 / 30109 |
| 61 | | 06'35" (+00'38") | 136 / 30245 |
12月累積里程 : 287.82 km
Android - asus ASUS_Z010DD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 06'09" | 00:18'30" |
| 4 | 06'18" | 00:24'48" |
| 5 | 06'11" | 00:30'59" |
| 6 | 06'01" | 00:37'00" |
| 7 | 06'13" | 00:43'13" |
| 8 | 06'13" | 00:49'26" |
| 9 | 06'16" | 00:55'42" |
| 10 | 06'23" | 01:02'05" |
| 11 | 06'08" | 01:08'13" |
| 12 | 06'10" | 01:14'23" |
| 13 | 06'11" | 01:20'34" |
| 14 | 06'13" | 01:26'47" |
| 15 | 06'16" | 01:33'03" |
| 16 | 06'14" | 01:39'17" |
| 17 | 06'08" | 01:45'25" |
| 18 | 06'15" | 01:51'40" |
| 19 | 06'13" | 01:57'53" |
| 20 | 06'16" | 02:04'09" |
| 21 | 06'21" | 02:10'30" |
| 22 | 06'24" | 02:16'54" |
| 23 | 06'19" | 02:23'13" |
| 24 | 06'27" | 02:29'40" |
| 25 | 06'20" | 02:36'00" |
| 26 | 06'20" | 02:42'20" |
| 27 | 06'32" | 02:48'52" |
| 28 | 06'20" | 02:55'12" |
| 29 | 06'16" | 03:01'28" |
| 30 | 06'17" | 03:07'45" |
| 30.1 | 10'35" | 03:09'14" |
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