15.0 km | 01:22:33 | 05:29/km日期: 2018-12-15 10:51 - 卡路里: 867 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 03'02" / 06'28" / 05'14" / 06'03" / 05'27" / 06'38" / 05'19" / 07'44" / 05'36" / 06'39" / 05'45" / 06'25" / 06'17" / 05'24" / 05'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'14") | 1000 / 1000 |
| 2 | | 05'20" (+00'16") | 1000 / 2000 |
| 3 | | 05'14" (+00'10") | 1000 / 3000 |
| 4 | | 05'12" (+00'08") | 1000 / 4000 |
| 5 | | 05'26" (+00'22") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'19" (+00'15") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'35" (+00'31") | 1000 / 9000 |
| 10 | | 05'40" (+00'36") | 1000 / 10000 |
| 11 | | 05'44" (+00'40") | 1000 / 11000 |
| 12 | | 05'41" (+00'37") | 1000 / 12000 |
| 13 | | 05'37" (+00'33") | 1000 / 13000 |
| 14 | | 05'23" (+00'19") | 1000 / 14000 |
| 15 | | 05'32" (+00'28") | 1000 / 15000 |
| 16 | | 03'35" | 15 / 15015 |
12月累積里程 :
195.07 km 
Hoka elevon 累積 :
771.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'02" | 00:03'02" |
| 2 | 06'28" | 00:09'30" |
| 3 | 05'14" | 00:14'44" |
| 4 | 06'03" | 00:20'47" |
| 5 | 05'27" | 00:26'14" |
| 6 | 06'38" | 00:32'52" |
| 7 | 05'19" | 00:38'11" |
| 8 | 07'44" | 00:45'55" |
| 9 | 05'36" | 00:51'31" |
| 10 | 06'39" | 00:58'10" |
| 11 | 05'45" | 01:03'55" |
| 12 | 06'25" | 01:10'20" |
| 13 | 06'17" | 01:16'37" |
| 14 | 05'24" | 01:22'01" |
| 15 | 05'32" | 01:27'33" |
| 15.0 | 04'12" | 01:27'37" |
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