16.1 km | 01:36:03 | 05:57/km日期: 2018-12-10 04:56 - 卡路里: 1023 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'17" / 05'57" / 05'57" / 06'10" / 06'33" / 05'54" / 06'18" / 06'13" / 06'23" / 05'54" / 06'05" / 05'57" / 06'06" / 05'08" / 05'11" / 04'50" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'22") | 993 / 993 |
2 | | 06'00" (+01'09") | 1006 / 2000 |
3 | | 05'56" (+01'05") | 1001 / 3002 |
4 | | 06'05" (+01'14") | 994 / 3997 |
5 | | 06'32" (+01'41") | 1015 / 5012 |
6 | | 05'56" (+01'05") | 993 / 6006 |
7 | | 06'16" (+01'25") | 1003 / 7010 |
8 | | 06'15" (+01'24") | 1009 / 8020 |
9 | | 06'21" (+01'30") | 1004 / 9024 |
10 | | 05'51" (+01'00") | 1003 / 10027 |
11 | | 06'04" (+01'13") | 1000 / 11027 |
12 | | 06'02" (+01'11") | 1008 / 12035 |
13 | | 06'00" (+01'09") | 993 / 13028 |
14 | | 05'10" (+00'19") | 1004 / 14033 |
15 | | 05'07" (+00'16") | 1013 / 15046 |
16 | | 04'51" | 993 / 16040 |
17 | | 05'35" (+00'44") | 110 / 16150 |
12月累積里程 :
639.55 km 美津濃 INSPIRE 累積 :
1643.3 kmAndroid - HUAWEI VIE-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'57" | 00:12'14" |
3 | 05'57" | 00:18'11" |
4 | 06'10" | 00:24'21" |
5 | 06'33" | 00:30'54" |
6 | 05'54" | 00:36'48" |
7 | 06'18" | 00:43'06" |
8 | 06'13" | 00:49'19" |
9 | 06'23" | 00:55'42" |
10 | 05'54" | 01:01'36" |
11 | 06'05" | 01:07'41" |
12 | 05'57" | 01:13'38" |
13 | 06'06" | 01:19'44" |
14 | 05'08" | 01:24'52" |
15 | 05'11" | 01:30'03" |
16 | 04'50" | 01:34'53" |
16.1 | 06'31" | 01:35'40" |