7.1 km | 00:49:09 | 06:57/km日期: 2018-12-08 21:11 - 卡路里: 454 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 05'16" / 05'07" / 05'13" / 10'05" / 07'53" / 06'53" / 07'46" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'21") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'13" (+00'08") | 1000 / 3000 |
| 4 | | 10'05" (+05'00") | 1000 / 4000 |
| 5 | | 07'53" (+02'48") | 1000 / 5000 |
| 6 | | 06'52" (+01'47") | 1000 / 6000 |
| 7 | | 07'45" (+02'40") | 1000 / 7000 |
| 8 | | 10'55" (+05'50") | 72 / 7072 |
12月累積里程 : 359.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'07" | 00:10'23" |
| 3 | 05'13" | 00:15'36" |
| 4 | 10'05" | 00:25'41" |
| 5 | 07'53" | 00:33'34" |
| 6 | 06'53" | 00:40'27" |
| 7 | 07'46" | 00:48'13" |
| 7.1 | 10'51" | 00:49'00" |
展開計圈分析
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