16.1 km | 01:37:02 | 06:00/km日期: 2018-12-10 17:28 - 卡路里: 693 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'05" / 05'28" / 15'14" / 05'35" / 05'24" / 05'30" / 05'35" / 05'27" / 05'32" / 05'48" / 08'58" / 06'45" / 06'46" / 06'02" / 06'11" / 06'15" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 1000 / 1000 |
2 | | 05'27" (+00'22") | 1000 / 2000 |
3 | | 05'46" (+00'41") | 1000 / 3000 |
4 | | 05'34" (+00'29") | 1000 / 4000 |
5 | | 05'23" (+00'18") | 1000 / 5000 |
6 | | 05'29" (+00'24") | 1000 / 6000 |
7 | | 05'35" (+00'30") | 1000 / 7000 |
8 | | 05'26" (+00'21") | 1000 / 8000 |
9 | | 05'32" (+00'27") | 1000 / 9000 |
10 | | 05'47" (+00'42") | 1000 / 10000 |
11 | | 08'58" (+03'53") | 1000 / 11000 |
12 | | 06'44" (+01'39") | 1000 / 12000 |
13 | | 06'45" (+01'40") | 1000 / 13000 |
14 | | 06'02" (+00'57") | 1000 / 14000 |
15 | | 06'11" (+01'06") | 1000 / 15000 |
16 | | 06'14" (+01'09") | 1000 / 16000 |
17 | | 06'10" (+01'05") | 147 / 16147 |
12月累積里程 :
152.17 km Nike Streak 6 累積 :
826.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'28" | 00:10'33" |
3 | 15'14" | 00:25'47" |
4 | 05'35" | 00:31'22" |
5 | 05'24" | 00:36'46" |
6 | 05'30" | 00:42'16" |
7 | 05'35" | 00:47'51" |
8 | 05'27" | 00:53'18" |
9 | 05'32" | 00:58'50" |
10 | 05'48" | 01:04'38" |
11 | 08'58" | 01:13'36" |
12 | 06'45" | 01:20'21" |
13 | 06'46" | 01:27'07" |
14 | 06'02" | 01:33'09" |
15 | 06'11" | 01:39'20" |
16 | 06'15" | 01:45'35" |
16.1 | 06'13" | 01:46'30" |