8.2 km | 00:40:01 | 04:51/km日期: 2018-12-06 18:57 - 卡路里: 428 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 76% - PM2.5: 普通(42)
Pace: 04'54" / 04'57" / 04'49" / 04'47" / 04'37" / 04'30" / 04'22" / 05'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'32") | 1000 / 1000 |
| 2 | | 04'56" (+00'34") | 1000 / 2000 |
| 3 | | 04'49" (+00'27") | 1000 / 3000 |
| 4 | | 04'46" (+00'24") | 1000 / 4000 |
| 5 | | 04'37" (+00'15") | 1000 / 5000 |
| 6 | | 04'29" (+00'07") | 1000 / 6000 |
| 7 | | 04'22" | 1000 / 7000 |
| 8 | | 05'34" (+01'12") | 1000 / 8000 |
| 9 | | 06'13" (+01'51") | 240 / 8240 |
12月累積里程 : 132.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'57" | 00:09'51" |
| 3 | 04'49" | 00:14'40" |
| 4 | 04'47" | 00:19'27" |
| 5 | 04'37" | 00:24'04" |
| 6 | 04'30" | 00:28'34" |
| 7 | 04'22" | 00:32'56" |
| 8 | 05'35" | 00:38'31" |
| 8.2 | 06'13" | 00:40'01" |
展開計圈分析
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