10.3 km | 01:00:20 | 05:52/km日期: 2018-12-05 05:52 - 卡路里: 772 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 06'37" / 05'48" / 05'14" / 05'22" / 05'20" / 05'19" / 06'28" / 05'36" / 06'52" / 06'04" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'14") | 1242 / 1242 |
| 2 | | 05'22" (+00'03") | 3902 / 5144 |
| 3 | | 05'19" | 988 / 6133 |
| 4 | | 10'39" (+05'20") | 189 / 6322 |
| 5 | | 05'31" (+00'12") | 1990 / 8313 |
| 6 | | 07'54" (+02'35") | 485 / 8798 |
| 7 | | 06'08" (+00'49") | 1482 / 10280 |
12月累積里程 : 201.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'48" | 00:12'25" |
| 3 | 05'14" | 00:17'39" |
| 4 | 05'22" | 00:23'01" |
| 5 | 05'20" | 00:28'21" |
| 6 | 05'19" | 00:33'40" |
| 7 | 06'28" | 00:40'08" |
| 8 | 05'36" | 00:45'44" |
| 9 | 06'52" | 00:52'36" |
| 10 | 06'04" | 00:58'40" |
| 10.3 | 05'59" | 01:00'21" |
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