12.2 km | 01:22:46 | 06:46/km日期: 2018-12-03 17:06 - 卡路里: 658 Cal - 總步數: 13234 - 平均步頻: 159 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 07'58" / 08'10" / 08'00" / 08'15" / 07'50" / 06'25" / 06'05" / 05'50" / 05'22" / 05'39" / 05'26" / 05'59" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+02'37") | 1000 / 1000 | 155 / 80 |
| 2 | | 08'08" (+02'47") | 1003 / 2004 | 154 / 79 |
| 3 | | 07'58" (+02'37") | 1002 / 3006 | 155 / 80 |
| 4 | | 08'16" (+02'55") | 1007 / 4014 | 152 / 79 |
| 5 | | 07'42" (+02'21") | 1005 / 5019 | 154 / 83 |
| 6 | | 06'34" (+01'13") | 1001 / 6020 | 162 / 93 |
| 7 | | 06'07" (+00'46") | 1000 / 7021 | 163 / 100 |
| 8 | | 05'49" (+00'28") | 1001 / 8023 | 165 / 103 |
| 9 | | 05'21" | 1004 / 9028 | 167 / 111 |
| 10 | | 05'36" (+00'15") | 1003 / 10031 | 167 / 106 |
| 11 | | 05'26" (+00'05") | 1001 / 11033 | 166 / 110 |
| 12 | | 06'02" (+00'41") | 1006 / 12039 | 164 / 100 |
| 13 | | 07'03" (+01'42") | 203 / 12242 | 161 / 87 |
12月累積里程 : 417.75 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'10" | 00:16'08" |
| 3 | 08'00" | 00:24'08" |
| 4 | 08'15" | 00:32'23" |
| 5 | 07'50" | 00:40'13" |
| 6 | 06'25" | 00:46'38" |
| 7 | 06'05" | 00:52'43" |
| 8 | 05'50" | 00:58'33" |
| 9 | 05'22" | 01:03'55" |
| 10 | 05'39" | 01:09'34" |
| 11 | 05'26" | 01:15'00" |
| 12 | 05'59" | 01:20'59" |
| 12.2 | 08'46" | 01:22'46" |
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