13.6 km | 01:07:32 | 04:58/km日期: 2018-12-03 22:27 - 地點: 三興村 - 天氣: 涼爽 - 卡路里: 839 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 05'38" / 05'00" / 05'04" / 05'00" / 04'59" / 04'59" / 04'56" / 04'54" / 05'03" / 04'53" / 05'00" / 04'48" / 04'49" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'49") | 1000 / 1000 |
| 2 | | 05'00" (+00'11") | 1000 / 2000 |
| 3 | | 05'03" (+00'14") | 1000 / 3000 |
| 4 | | 04'59" (+00'10") | 1000 / 4000 |
| 5 | | 04'59" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'09") | 1000 / 6000 |
| 7 | | 04'55" (+00'06") | 1000 / 7000 |
| 8 | | 04'54" (+00'05") | 1000 / 8000 |
| 9 | | 05'02" (+00'13") | 1000 / 9000 |
| 10 | | 04'52" (+00'03") | 1000 / 10000 |
| 11 | | 04'54" (+00'05") | 1000 / 11000 |
| 12 | | 04'53" (+00'04") | 1000 / 12000 |
| 13 | | 04'49" | 1000 / 13000 |
| 14 | | 04'26" | 559 / 13559 |
12月累積里程 :
452.30 km 
母子鱷魚超跑Y拖3代 BN68(27) 累積 :
56.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'00" | 00:10'38" |
| 3 | 05'04" | 00:15'42" |
| 4 | 05'00" | 00:20'42" |
| 5 | 04'59" | 00:25'41" |
| 6 | 04'59" | 00:30'40" |
| 7 | 04'56" | 00:35'36" |
| 8 | 04'54" | 00:40'30" |
| 9 | 05'03" | 00:45'33" |
| 10 | 04'53" | 00:50'26" |
| 11 | 05'00" | 00:55'26" |
| 12 | 04'48" | 01:00'14" |
| 13 | 04'49" | 01:05'03" |
| 13.6 | 04'27" | 01:07'33" |
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