6.0 km | 00:38:17 | 06:22/km日期: 2018-12-04 20:47 - 卡路里: 311 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'19" / 06'11" / 06'27" / 06'22" / 06'27" / 06'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'22") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'27" (+00'16") | 1000 / 3000 |
| 4 | | 06'21" (+00'10") | 1000 / 4000 |
| 5 | | 06'27" (+00'16") | 1000 / 5000 |
| 6 | | 06'14" (+00'03") | 1000 / 6000 |
| 7 | | 03'37" | 10 / 6010 |
12月累積里程 : 156.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 06'27" | 00:18'57" |
| 4 | 06'22" | 00:25'19" |
| 5 | 06'27" | 00:31'46" |
| 6 | 06'14" | 00:38'00" |
| 6.0 | 04'56" | 00:38'03" |
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