16.4 km | 01:59:45 | 07:18/km日期: 2018-12-02 06:51 - 卡路里: 1033 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 07'29" / 07'33" / 07'29" / 08'32" / 07'08" / 07'11" / 07'04" / 07'01" / 06'54" / 06'58" / 06'53" / 06'52" / 07'14" / 07'01" / 07'56" / 06'40" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'45") | 1000 / 1000 |
| 2 | | 07'31" (+00'48") | 1003 / 2004 |
| 3 | | 07'27" (+00'44") | 1002 / 3007 |
| 4 | | 08'30" (+01'47") | 1002 / 4009 |
| 5 | | 07'10" (+00'27") | 995 / 5004 |
| 6 | | 07'07" (+00'24") | 1008 / 6013 |
| 7 | | 07'03" (+00'20") | 1000 / 7013 |
| 8 | | 07'00" (+00'17") | 1000 / 8014 |
| 9 | | 06'56" (+00'13") | 1011 / 9026 |
| 10 | | 06'56" (+00'13") | 1002 / 10028 |
| 11 | | 06'52" (+00'09") | 1002 / 11030 |
| 12 | | 06'56" (+00'13") | 1003 / 12033 |
| 13 | | 07'11" (+00'28") | 1004 / 13038 |
| 14 | | 07'00" (+00'17") | 997 / 14036 |
| 15 | | 07'50" (+01'07") | 1053 / 15090 |
| 16 | | 06'43" | 1006 / 16096 |
| 17 | | 07'30" (+00'47") | 386 / 16482 |
12月累積里程 :
222.69 km 
INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'33" | 00:15'02" |
| 3 | 07'29" | 00:22'31" |
| 4 | 08'32" | 00:31'03" |
| 5 | 07'08" | 00:38'11" |
| 6 | 07'11" | 00:45'22" |
| 7 | 07'04" | 00:52'26" |
| 8 | 07'01" | 00:59'27" |
| 9 | 06'54" | 01:06'21" |
| 10 | 06'58" | 01:13'19" |
| 11 | 06'53" | 01:20'12" |
| 12 | 06'52" | 01:27'04" |
| 13 | 07'14" | 01:34'18" |
| 14 | 07'01" | 01:41'19" |
| 15 | 07'56" | 01:49'15" |
| 16 | 06'40" | 01:55'55" |
| 16.4 | 08'47" | 01:59'26" |
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