12.4 km | 01:09:36 | 05:36/km日期: 2018-12-02 16:01 - 總爬升: 126 m - 卡路里: 738 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 06'13" / 06'05" / 05'54" / 05'35" / 05'39" / 07'27" / 05'42" / 05'52" / 07'29" / 05'09" / 05'11" / 04'54" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'20") | 1000 / 1000 |
| 2 | | 06'04" (+01'11") | 1000 / 2000 |
| 3 | | 05'54" (+01'01") | 1000 / 3000 |
| 4 | | 05'34" (+00'41") | 1000 / 4000 |
| 5 | | 05'39" (+00'46") | 1000 / 5000 |
| 6 | | 05'55" (+01'02") | 1000 / 6000 |
| 7 | | 05'41" (+00'48") | 1000 / 7000 |
| 8 | | 05'52" (+00'59") | 1000 / 8000 |
| 9 | | 05'37" (+00'44") | 1000 / 9000 |
| 10 | | 05'08" (+00'15") | 1000 / 10000 |
| 11 | | 05'10" (+00'17") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 04'24" | 416 / 12416 |
12月累積里程 :
350.85 km 
子母鱷魚 Y拖 累積 :
6492.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 05'54" | 00:18'12" |
| 4 | 05'35" | 00:23'47" |
| 5 | 05'39" | 00:29'26" |
| 6 | 07'27" | 00:36'53" |
| 7 | 05'42" | 00:42'35" |
| 8 | 05'52" | 00:48'27" |
| 9 | 07'29" | 00:55'56" |
| 10 | 05'09" | 01:01'05" |
| 11 | 05'11" | 01:06'16" |
| 12 | 04'54" | 01:11'10" |
| 12.4 | 04'23" | 01:13'00" |
展開計圈分析
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