6.1 km | 00:34:56 | 05:42/km日期: 2018-11-27 17:52 - 平均心率: 151 - 卡路里: 374 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'37" / 05'40" / 05'31" / 05'39" / 05'30" / 05'37" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" (+00'20") | 413 / 413 |
| 2 | | 13'22" (+09'41") | 100 / 513 |
| 3 | | 03'57" (+00'16") | 402 / 916 |
| 4 | | 12'42" (+09'01") | 105 / 1021 |
| 5 | | 03'53" (+00'12") | 402 / 1424 |
| 6 | | 12'58" (+09'17") | 103 / 1527 |
| 7 | | 03'57" (+00'16") | 400 / 1927 |
| 8 | | 12'20" (+08'39") | 108 / 2036 |
| 9 | | 03'51" (+00'10") | 403 / 2440 |
| 10 | | 12'24" (+08'43") | 107 / 2547 |
| 11 | | 03'49" (+00'08") | 401 / 2949 |
| 12 | | 12'32" (+08'51") | 107 / 3057 |
| 13 | | 03'52" (+00'11") | 399 / 3456 |
| 14 | | 12'42" (+09'01") | 105 / 3562 |
| 15 | | 03'51" (+00'10") | 405 / 3968 |
| 16 | | 12'36" (+08'55") | 105 / 4074 |
| 17 | | 03'53" (+00'12") | 400 / 4474 |
| 18 | | 13'21" (+09'40") | 100 / 4575 |
| 19 | | 03'48" (+00'07") | 409 / 4985 |
| 20 | | 13'44" (+10'03") | 99 / 5084 |
| 21 | | 03'46" (+00'05") | 407 / 5491 |
| 22 | | 12'24" (+08'43") | 107 / 5599 |
| 23 | | 03'41" | 417 / 6016 |
| 24 | | 13'23" (+09'42") | 100 / 6116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 : 234.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'40" | 00:11'17" |
| 3 | 05'31" | 00:16'48" |
| 4 | 05'39" | 00:22'27" |
| 5 | 05'30" | 00:27'57" |
| 6 | 05'37" | 00:33'34" |
| 6.1 | 11'42" | 00:34'56" |
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