8.5 km | 00:53:51 | 06:18/km日期: 2018-11-28 20:01 - 卡路里: 598 Cal - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 05'35" / 05'04" / 05'05" / 11'41" / 06'13" / 04'45" / 05'59" / 05'21" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'50") | 1000 / 1000 |
| 2 | | 05'04" (+00'20") | 1000 / 2000 |
| 3 | | 05'05" (+00'21") | 1000 / 3000 |
| 4 | | 11'41" (+06'57") | 1000 / 4000 |
| 5 | | 06'13" (+01'29") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 05'59" (+01'15") | 1000 / 7000 |
| 8 | | 05'21" (+00'37") | 1000 / 8000 |
| 9 | | 07'49" (+03'05") | 529 / 8529 |
11月累積里程 : 169.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'04" | 00:10'39" |
| 3 | 05'05" | 00:15'44" |
| 4 | 11'41" | 00:27'25" |
| 5 | 06'13" | 00:33'38" |
| 6 | 04'45" | 00:38'23" |
| 7 | 05'59" | 00:44'22" |
| 8 | 05'21" | 00:49'43" |
| 8.5 | 07'48" | 00:53'51" |
展開計圈分析
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