6.2 km | 00:31:41 | 05:06/km日期: 2014-04-15 16:17 - 地點: 操場 - 天氣: 陰天 - 卡路里: 611 Cal - 溫度: 23°C - 濕度: 71%
Pace: 06'03" / 04'58" / 04'56" / 04'52" / 04'52" / 04'50" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'48") | 298 / 298 |
2 | | 06'39" (+01'52") | 518 / 816 |
3 | | 05'06" (+00'19") | 336 / 1153 |
4 | | 04'59" (+00'12") | 331 / 1484 |
5 | | 04'54" (+00'07") | 342 / 1826 |
6 | | 04'52" (+00'05") | 338 / 2165 |
7 | | 05'03" (+00'16") | 333 / 2498 |
8 | | 04'50" (+00'03") | 340 / 2838 |
9 | | 04'53" (+00'06") | 333 / 3172 |
10 | | 04'51" (+00'04") | 332 / 3505 |
11 | | 04'50" (+00'03") | 344 / 3849 |
12 | | 04'54" (+00'07") | 340 / 4189 |
13 | | 04'49" (+00'02") | 334 / 4524 |
14 | | 04'50" (+00'03") | 340 / 4864 |
15 | | 04'53" (+00'06") | 337 / 5202 |
16 | | 04'47" | 344 / 5546 |
17 | | 04'49" (+00'02") | 328 / 5875 |
18 | | 04'49" (+00'02") | 345 / 6220 |
4月累積里程 :
338.92 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 04'58" | 00:11'01" |
3 | 04'56" | 00:15'57" |
4 | 04'52" | 00:20'49" |
5 | 04'52" | 00:25'41" |
6 | 04'50" | 00:30'31" |
6.2 | 05'44" | 00:31'41" |