7.0 km | 00:37:17 | 05:18/km日期: 2018-11-25 23:02 - 卡路里: 434 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'19" / 05'26" / 05'20" / 05'15" / 05'17" / 05'06" / 05'06" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'36") | 1000 / 1000 |
2 | | 05'25" (+00'20") | 1000 / 2000 |
3 | | 05'20" (+00'15") | 1000 / 3000 |
4 | | 05'14" (+00'09") | 1000 / 4000 |
5 | | 05'17" (+00'12") | 1000 / 5000 |
6 | | 05'05" | 1000 / 6000 |
7 | | 05'06" (+00'01") | 1000 / 7000 |
8 | | 05'35" (+00'30") | 15 / 7015 |
11月累積里程 :
164.55 km NIKE AIR ZOOM ELITE9 累積 :
791.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'26" | 00:11'45" |
3 | 05'20" | 00:17'05" |
4 | 05'15" | 00:22'20" |
5 | 05'17" | 00:27'37" |
6 | 05'06" | 00:32'43" |
7 | 05'06" | 00:37'49" |
7.0 | 05'14" | 00:37'54" |