15.0 km | 01:29:44 | 05:58/km日期: 2018-11-27 17:11 - 總爬升: 123 m - 地點: 田八堡 - 平均心率: 156 - 卡路里: 817 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 02'29" / 06'13" / 05'53" / 06'02" / 05'55" / 06'03" / 06'00" / 06'05" / 05'55" / 06'23" / 06'00" / 06'25" / 05'42" / 05'29" / 05'15" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'05") | 1000 / 1000 |
| 2 | | 06'13" (+00'58") | 1000 / 2000 |
| 3 | | 05'52" (+00'37") | 1000 / 3000 |
| 4 | | 06'01" (+00'46") | 1000 / 4000 |
| 5 | | 05'55" (+00'40") | 1000 / 5000 |
| 6 | | 06'02" (+00'47") | 1000 / 6000 |
| 7 | | 06'00" (+00'45") | 1000 / 7000 |
| 8 | | 06'04" (+00'49") | 1000 / 8000 |
| 9 | | 05'55" (+00'40") | 1000 / 9000 |
| 10 | | 06'22" (+01'07") | 1000 / 10000 |
| 11 | | 06'00" (+00'45") | 1000 / 11000 |
| 12 | | 06'24" (+01'09") | 1000 / 12000 |
| 13 | | 05'41" (+00'26") | 1000 / 13000 |
| 14 | | 05'29" (+00'14") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 04'00" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
431.19 km 
母子鱷魚 戰鞋NG 累積 :
279.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'29" | 00:02'29" |
| 2 | 06'13" | 00:08'42" |
| 3 | 05'53" | 00:14'35" |
| 4 | 06'02" | 00:20'37" |
| 5 | 05'55" | 00:26'32" |
| 6 | 06'03" | 00:32'35" |
| 7 | 06'00" | 00:38'35" |
| 8 | 06'05" | 00:44'40" |
| 9 | 05'55" | 00:50'35" |
| 10 | 06'23" | 00:56'58" |
| 11 | 06'00" | 01:02'58" |
| 12 | 06'25" | 01:09'23" |
| 13 | 05'42" | 01:15'05" |
| 14 | 05'29" | 01:20'34" |
| 15 | 05'15" | 01:25'49" |
| 15.0 | 04'48" | 01:25'52" |
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