|  恭喜完成了初馬 全馬 | 06:49:29 | 09:42/km | 第1馬| 官方成績 | | 日期 | 2018-12-01 | | 成績 | 06:49:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'46" (+09'18") | 01:10'29" | | 00:35'43" (+10'15") | | 00:35'01" (+09'33") | 01:56'26" (+45'57") | | 01:21'25" (+55'57") | | 00:25'28" | 01:15'05" (+04'36") | | 00:49'37" (+24'09") | | 00:36'23" (+10'55") | 01:23'21" (+12'52") | | 00:46'58" (+21'30") | |
日期: 2018-12-01 06:39 - 總爬升: 5639 m - 平均心率: 149 - 卡路里: 2205 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+04'12") | 1000 / 1000 | | 2 | | 06'41" (+03'59") | 1000 / 2000 | | 3 | | 06'32" (+03'50") | 1000 / 3000 | | 4 | | 06'49" (+04'07") | 1000 / 4000 | | 5 | | 07'48" (+05'06") | 1000 / 5000 |
| 6 | | 07'36" (+04'54") | 1000 / 6000 | | 7 | | 07'01" (+04'19") | 1000 / 7000 | | 8 | | 07'09" (+04'27") | 1000 / 8000 | | 9 | | 07'19" (+04'37") | 1000 / 9000 | | 10 | | 06'36" (+03'54") | 1000 / 10000 | | 11 | | 06'05" (+03'23") | 1000 / 11000 | | 12 | | 02'48" (+00'06") | 1000 / 12000 | | 13 | | 07'37" (+04'55") | 1000 / 13000 | | 14 | | 09'12" (+06'30") | 1000 / 14000 | | 15 | | 09'16" (+06'34") | 1000 / 15000 | | 16 | | 12'18" (+09'36") | 1000 / 16000 | | 17 | | 08'24" (+05'42") | 1000 / 17000 | | 18 | | 07'36" (+04'54") | 1000 / 18000 | | 19 | | 11'17" (+08'35") | 1000 / 19000 | | 20 | | 16'52" (+14'10") | 1000 / 20000 | | 21 | | 11'37" (+08'55") | 1000 / 21000 | | 22 | | 10'23" (+07'41") | 1000 / 22000 | | 23 | | 09'13" (+06'31") | 1000 / 23000 | | 24 | | 10'41" (+07'59") | 1000 / 24000 | | 25 | | 08'27" (+05'45") | 1000 / 25000 | | 26 | | 08'40" (+05'58") | 1000 / 26000 | | 27 | | 18'06" (+15'24") | 1000 / 27000 | | 28 | | 05'19" (+02'37") | 1000 / 28000 | | 29 | | 08'46" (+06'04") | 1000 / 29000 | | 30 | | 08'44" (+06'02") | 1000 / 30000 | | 31 | | 08'12" (+05'30") | 1000 / 31000 | | 32 | | 02'42" | 1000 / 32000 | | 33 | | 08'52" (+06'10") | 1000 / 33000 | | 34 | | 10'13" (+07'31") | 1000 / 34000 | | 35 | | 06'22" (+03'40") | 1000 / 35000 | | 36 | | 06'54" (+04'12") | 1000 / 36000 | | 37 | | 06'49" (+04'07") | 1000 / 37000 | | 38 | | 11'21" (+08'39") | 1000 / 38000 | | 39 | | 11'02" (+08'20") | 1000 / 39000 | | 40 | | 10'50" (+08'08") | 1000 / 40000 | | 41 | | 09'30" (+06'48") | 1000 / 41000 | | 42 | | 09'37" (+06'55") | 1000 / 42000 | | 43 | | 08'09" (+05'27") | 1000 / 43000 | | 44 | | 08'51" (+06'09") | 1000 / 44000 | | 45 | | 05'15" (+02'33") | 1000 / 45000 | | 46 | | 07'39" (+04'57") | 1000 / 46000 | | 47 | | 10'41" (+07'59") | 1000 / 47000 |
賽前宣言: 初馬👍🏽送給自己的生日禮物🎁 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
12月累積里程 : 57.16 km  Mizuno WAVE RIDER 20 累積 : 178.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'40" | 00:13'35" | | 3 | 06'33" | 00:20'08" | | 4 | 06'49" | 00:26'57" | | 5 | 07'49" | 00:34'46" | | 6 | 07'36" | 00:42'22" | | 7 | 07'02" | 00:49'24" | | 8 | 07'09" | 00:56'33" | | 9 | 07'20" | 01:03'53" | | 10 | 06'36" | 01:10'29" | | 11 | 06'06" | 01:16'35" | | 12 | 02'49" | 01:19'24" | | 13 | 07'37" | 01:27'01" | | 14 | 09'13" | 01:36'14" | | 15 | 09'16" | 01:45'30" | | 16 | 13'36" | 01:59'06" | | 17 | 07'45" | 02:06'51" | | 18 | 07'00" | 02:13'51" | | 19 | 11'17" | 02:25'08" | | 20 | 41'47" | 03:06'55" | | 21 | 00'10" | 03:07'05" | | 22 | 00'04" | 03:07'09" | | 23 | 06'06" | 03:13'15" | | 24 | 10'41" | 03:23'56" | | 25 | 08'27" | 03:32'23" | | 26 | 08'41" | 03:41'04" | | 27 | 18'13" | 03:59'17" | | 28 | 05'12" | 04:04'29" | | 29 | 09'01" | 04:13'30" | | 30 | 08'30" | 04:22'00" | | 31 | 08'13" | 04:30'13" | | 32 | 02'42" | 04:32'55" | | 33 | 22'07" | 04:55'02" | | 34 | 00'03" | 04:55'05" | | 35 | 03'18" | 04:58'23" | | 36 | 10'39" | 05:09'02" | | 37 | 12'11" | 05:21'13" | | 38 | 09'16" | 05:30'29" | | 39 | 07'22" | 05:37'51" | | 40 | 07'30" | 05:45'21" | | 41 | 09'31" | 05:54'52" | | 42 | 09'38" | 06:04'30" | | 43 | 08'09" | 06:12'39" | | 44 | 08'52" | 06:21'31" | | 45 | 13'09" | 06:34'40" | | 46 | 00'13" | 06:34'53" | | 47 | 10'17" | 06:45'10" | | 47.1 | 33'34" | 06:49'30" |
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