10.1 km | 01:03:13 | 06:15/km日期: 2018-11-21 06:51 - 平均心率: 137 - 卡路里: 614 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88%
Pace: 06'32" / 06'33" / 06'24" / 06'13" / 06'14" / 06'09" / 06'21" / 06'09" / 06'13" / 05'46" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'47") | 1000 / 1000 |
| 2 | | 06'32" (+00'47") | 1000 / 2000 |
| 3 | | 06'23" (+00'38") | 1000 / 3000 |
| 4 | | 06'13" (+00'28") | 1000 / 4000 |
| 5 | | 06'13" (+00'28") | 1000 / 5000 |
| 6 | | 06'08" (+00'23") | 1000 / 6000 |
| 7 | | 06'21" (+00'36") | 1000 / 7000 |
| 8 | | 06'08" (+00'23") | 1000 / 8000 |
| 9 | | 06'13" (+00'28") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 06'06" (+00'21") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
107.47 km 
Nike Pegasus 35 Turbo 累積 :
373.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'33" | 00:13'05" |
| 3 | 06'24" | 00:19'29" |
| 4 | 06'13" | 00:25'42" |
| 5 | 06'14" | 00:31'56" |
| 6 | 06'09" | 00:38'05" |
| 7 | 06'21" | 00:44'26" |
| 8 | 06'09" | 00:50'35" |
| 9 | 06'13" | 00:56'48" |
| 10 | 05'46" | 01:02'34" |
| 10.1 | 06'08" | 01:03'13" |
展開計圈分析
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