12.7 km | 01:11:40 | 05:38/km日期: 2018-11-14 19:59 - 平均心率: 128 - 卡路里: 754 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 05'18" / 05'04" / 06'12" / 06'35" / 06'34" / 04'00" / 06'24" / 04'14" / 06'22" / 06'42" / 04'48" / 05'52" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'17") | 1000 / 1000 |
| 2 | | 05'04" (+01'04") | 1000 / 2000 |
| 3 | | 10'25" (+06'25") | 325 / 2325 |
| 4 | | 04'04" (+00'04") | 800 / 3125 |
| 5 | | 24'50" (+20'50") | 120 / 3246 |
| 6 | | 04'07" (+00'07") | 1000 / 4246 |
| 7 | | 04'09" (+00'09") | 200 / 4446 |
| 8 | | 21'29" (+17'29") | 139 / 4586 |
| 9 | | 04'00" | 1000 / 5586 |
| 10 | | 04'05" (+00'05") | 600 / 6186 |
| 11 | | 18'32" (+14'32") | 161 / 6347 |
| 12 | | 04'01" (+00'01") | 1000 / 7347 |
| 13 | | 04'00" | 600 / 7947 |
| 14 | | 23'02" (+19'02") | 130 / 8078 |
| 15 | | 04'08" (+00'08") | 1000 / 9078 |
| 16 | | 04'06" (+00'06") | 200 / 9278 |
| 17 | | 26'37" (+22'37") | 112 / 9390 |
| 18 | | 04'08" (+00'08") | 800 / 10190 |
| 19 | | 05'02" (+01'02") | 1000 / 11190 |
| 20 | | 05'50" (+01'50") | 1000 / 12190 |
| 21 | | 05'07" (+01'07") | 507 / 12697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
11月累積里程 :
158.83 km 
ASICS Tartherzeal 6 累積 :
282.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'04" | 00:10'22" |
| 3 | 06'12" | 00:16'34" |
| 4 | 06'35" | 00:23'09" |
| 5 | 06'34" | 00:29'43" |
| 6 | 04'00" | 00:33'43" |
| 7 | 06'24" | 00:40'07" |
| 8 | 04'14" | 00:44'21" |
| 9 | 06'22" | 00:50'43" |
| 10 | 06'42" | 00:57'25" |
| 11 | 04'48" | 01:02'13" |
| 12 | 05'52" | 01:08'05" |
| 12.7 | 05'08" | 01:11'40" |
展開計圈分析
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