10.0 km | 00:58:38 | 05:51/km日期: 2018-11-13 15:51 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'08" / 05'53" / 06'04" / 05'58" / 05'54" / 06'03" / 05'40" / 05'41" / 05'34" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'35") | 1000 / 1000 |
| 2 | | 05'52" (+00'19") | 1000 / 2000 |
| 3 | | 06'03" (+00'30") | 1000 / 3000 |
| 4 | | 05'57" (+00'24") | 1000 / 4000 |
| 5 | | 05'54" (+00'21") | 1000 / 5000 |
| 6 | | 06'02" (+00'29") | 1000 / 6000 |
| 7 | | 05'40" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" (+00'08") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'43" (+00'10") | 999 / 9999 |
11月累積里程 : 388.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'53" | 00:12'01" |
| 3 | 06'04" | 00:18'05" |
| 4 | 05'58" | 00:24'03" |
| 5 | 05'54" | 00:29'57" |
| 6 | 06'03" | 00:36'00" |
| 7 | 05'40" | 00:41'40" |
| 8 | 05'41" | 00:47'21" |
| 9 | 05'34" | 00:52'55" |
| 10.0 | 05'43" | 00:58'38" |
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