16.0 km | 01:47:14 | 06:41/km日期: 2018-11-10 06:50 - 平均心率: 162 - 卡路里: 937 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 05'55" / 06'08" / 06'00" / 06'21" / 06'09" / 06'37" / 06'22" / 06'26" / 06'45" / 06'34" / 07'07" / 06'59" / 07'10" / 06'46" / 07'07" / 08'38" / 13'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
11月累積里程 : 70.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'08" | 00:12'03" |
| 3 | 06'00" | 00:18'03" |
| 4 | 06'21" | 00:24'24" |
| 5 | 06'09" | 00:30'33" |
| 6 | 06'37" | 00:37'10" |
| 7 | 06'22" | 00:43'32" |
| 8 | 06'26" | 00:49'58" |
| 9 | 06'45" | 00:56'43" |
| 10 | 06'34" | 01:03'17" |
| 11 | 07'07" | 01:10'24" |
| 12 | 06'59" | 01:17'23" |
| 13 | 07'10" | 01:24'33" |
| 14 | 06'46" | 01:31'19" |
| 15 | 07'07" | 01:38'26" |
| 16 | 08'38" | 01:47'04" |
| 16.0 | 13'34" | 01:47'13" |
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