23.0 km | 02:16:08 | 05:55/km日期: 2018-11-11 05:59 - 卡路里: 1723 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(9)
Pace: 06'31" / 06'18" / 05'59" / 06'03" / 09'40" / 06'29" / 05'54" / 05'57" / 05'39" / 05'38" / 05'35" / 04'49" / 18'47" / 06'27" / 06'22" / 06'02" / 05'52" / 12'33" / 06'00" / 06'04" / 06'19" / 05'32" / 05'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'42") | 1000 / 1000 |
| 2 | | 06'18" (+01'29") | 1000 / 2000 |
| 3 | | 05'57" (+01'08") | 1000 / 3000 |
| 4 | | 06'04" (+01'15") | 1000 / 4000 |
| 5 | | 06'09" (+01'20") | 1000 / 5000 |
| 6 | | 06'29" (+01'40") | 1000 / 6000 |
| 7 | | 05'54" (+01'05") | 1000 / 7000 |
| 8 | | 05'56" (+01'07") | 1000 / 8000 |
| 9 | | 05'38" (+00'49") | 1000 / 9000 |
| 10 | | 05'38" (+00'49") | 1000 / 10000 |
| 11 | | 05'34" (+00'45") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 04'59" (+00'10") | 1000 / 13000 |
| 14 | | 06'27" (+01'38") | 1000 / 14000 |
| 15 | | 06'21" (+01'32") | 1000 / 15000 |
| 16 | | 06'02" (+01'13") | 1000 / 16000 |
| 17 | | 05'52" (+01'03") | 1000 / 17000 |
| 18 | | 06'11" (+01'22") | 1000 / 18000 |
| 19 | | 06'00" (+01'11") | 1000 / 19000 |
| 20 | | 06'03" (+01'14") | 1000 / 20000 |
| 21 | | 06'18" (+01'29") | 1000 / 21000 |
| 22 | | 05'32" (+00'43") | 1000 / 22000 |
| 23 | | 05'15" (+00'26") | 1000 / 23000 |
| 24 | | 05'19" (+00'30") | 2 / 23002 |
11月累積里程 :
300.31 km 
Adidas 累積 :
16567.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'18" | 00:12'49" |
| 3 | 05'59" | 00:18'48" |
| 4 | 06'03" | 00:24'51" |
| 5 | 09'40" | 00:34'31" |
| 6 | 06'29" | 00:41'00" |
| 7 | 05'54" | 00:46'54" |
| 8 | 05'57" | 00:52'51" |
| 9 | 05'39" | 00:58'30" |
| 10 | 05'38" | 01:04'08" |
| 11 | 05'35" | 01:09'43" |
| 12 | 04'49" | 01:14'32" |
| 13 | 18'47" | 01:33'19" |
| 14 | 06'27" | 01:39'46" |
| 15 | 06'22" | 01:46'08" |
| 16 | 06'02" | 01:52'10" |
| 17 | 05'52" | 01:58'02" |
| 18 | 12'33" | 02:10'35" |
| 19 | 06'00" | 02:16'35" |
| 20 | 06'04" | 02:22'39" |
| 21 | 06'19" | 02:28'58" |
| 22 | 05'32" | 02:34'30" |
| 23 | 05'15" | 02:39'45" |
| 23.0 | 06'27" | 02:39'46" |
展開計圈分析
留言 
