9.9 km | 00:58:58 | 05:58/km日期: 2018-11-14 14:47 - 總爬升: 187 m - 卡路里: 464 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 05'53" / 05'37" / 05'55" / 05'44" / 05'55" / 05'39" / 05'25" / 05'45" / 05'29" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'28") | 1000 / 1000 |
| 2 | | 05'37" (+00'13") | 1000 / 2000 |
| 3 | | 05'54" (+00'30") | 1000 / 3000 |
| 4 | | 05'32" (+00'08") | 1000 / 4000 |
| 5 | | 05'54" (+00'30") | 1000 / 5000 |
| 6 | | 05'39" (+00'15") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'45" (+00'21") | 1000 / 8000 |
| 9 | | 05'28" (+00'04") | 1000 / 9000 |
| 10 | | 09'08" (+03'44") | 857 / 9857 |
11月累積里程 :
121.54 km 
Saucony Type A5 累積 :
2296.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'55" | 00:17'25" |
| 4 | 05'44" | 00:23'09" |
| 5 | 05'55" | 00:29'04" |
| 6 | 05'39" | 00:34'43" |
| 7 | 05'25" | 00:40'08" |
| 8 | 05'45" | 00:45'53" |
| 9 | 05'29" | 00:51'22" |
| 9.9 | 09'38" | 00:59'38" |
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