13.4 km | 01:15:59 | 05:40/km日期: 2018-11-04 15:24 - 平均心率: 139 - 卡路里: 1485 Cal - 總步數: 12558 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'29" / 05'34" / 05'29" / 05'21" / 05'20" / 05'24" / 05'21" / 05'25" / 05'21" / 05'24" / 05'31" / 05'33" / 05'26" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'11") | 1004 / 1004 | 167 / 108 |
| 2 | | 05'31" (+00'12") | 1011 / 2016 | 169 / 107 |
| 3 | | 05'27" (+00'08") | 1000 / 3016 | 169 / 107 |
| 4 | | 05'19" | 1006 / 4022 | 171 / 109 |
| 5 | | 05'19" | 1002 / 5025 | 171 / 109 |
| 6 | | 05'23" (+00'04") | 1007 / 6033 | 171 / 107 |
| 7 | | 05'20" (+00'01") | 1009 / 7042 | 171 / 109 |
| 8 | | 05'20" (+00'01") | 1007 / 8050 | 172 / 108 |
| 9 | | 05'20" (+00'01") | 1006 / 9057 | 171 / 108 |
| 10 | | 05'21" (+00'02") | 1002 / 10060 | 172 / 108 |
| 11 | | 05'32" (+00'13") | 1002 / 11063 | 171 / 105 |
| 12 | | 05'30" (+00'11") | 1010 / 12073 | 171 / 105 |
| 13 | | 05'24" (+00'05") | 1005 / 13079 | 170 / 108 |
| 14 | | 13'24" (+08'05") | 386 / 13466 | 86 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
184.90 km 
Skechers GO MEB SPEED 3 累積 :
1699.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'34" | 00:11'03" |
| 3 | 05'29" | 00:16'32" |
| 4 | 05'21" | 00:21'53" |
| 5 | 05'20" | 00:27'13" |
| 6 | 05'24" | 00:32'37" |
| 7 | 05'21" | 00:37'58" |
| 8 | 05'25" | 00:43'23" |
| 9 | 05'21" | 00:48'44" |
| 10 | 05'24" | 00:54'08" |
| 11 | 05'31" | 00:59'39" |
| 12 | 05'33" | 01:05'12" |
| 13 | 05'26" | 01:10'38" |
| 13.4 | 13'50" | 01:15'59" |
展開計圈分析
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