8.1 km | 00:56:00 | 06:55/km日期: 2018-11-10 04:10 - 卡路里: 599 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'59" / 07'06" / 07'00" / 07'05" / 06'54" / 06'59" / 06'52" / 06'34" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'25") | 1000 / 1000 |
| 2 | | 07'06" (+00'33") | 1000 / 2000 |
| 3 | | 06'59" (+00'26") | 1000 / 3000 |
| 4 | | 07'05" (+00'32") | 1000 / 4000 |
| 5 | | 06'53" (+00'20") | 1000 / 5000 |
| 6 | | 06'59" (+00'26") | 1000 / 6000 |
| 7 | | 06'51" (+00'18") | 1000 / 7000 |
| 8 | | 06'33" | 1000 / 8000 |
| 9 | | 06'37" (+00'04") | 81 / 8081 |
11月累積里程 : 133.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'06" | 00:14'05" |
| 3 | 07'00" | 00:21'05" |
| 4 | 07'05" | 00:28'10" |
| 5 | 06'54" | 00:35'04" |
| 6 | 06'59" | 00:42'03" |
| 7 | 06'52" | 00:48'55" |
| 8 | 06'34" | 00:55'29" |
| 8.1 | 06'34" | 00:56'01" |
展開計圈分析
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