全馬 | 06:24:00 | 09:06/km | 第75馬| 官方成績 |
| 日期 | 2018-11-11 |
| 成績 | 06:24:00 |
| 總名次 | 609 / 791 |
| 分組名次 | 47 / 78 |
| 平均速度 | 09:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'31" | 01:16'18" |
| 00:40'47" (+05'16") |
| 00:40'35" (+05'04") | 01:23'29" (+07'11") |
| 00:42'54" (+07'23") |
| 00:47'25" (+11'54") | 01:32'07" (+15'49") |
| 00:44'42" (+09'11") |
| 00:52'34" (+17'03") | 01:42'10" (+25'52") |
| 00:49'36" (+14'05") |
|
日期: 2018-11-11 06:30 - 平均心率: 148 - 卡路里: 3302 Cal - 總步數: 53791 - 平均步頻: 141 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(16)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+00'24") | 1001 / 1001 | 175 / 77 |
| 2 | | 07'04" (+00'09") | 1008 / 2009 | 174 / 80 |
| 3 | | 06'57" (+00'02") | 1003 / 3013 | 177 / 81 |
| 4 | | 06'55" | 1000 / 4013 | 177 / 81 |
| 5 | | 07'06" (+00'11") | 1008 / 5022 | 176 / 79 |
| 6 | | 07'21" (+00'26") | 1007 / 6029 | 163 / 83 |
| 7 | | 08'25" (+01'30") | 1002 / 7031 | 158 / 74 |
| 8 | | 08'07" (+01'12") | 1004 / 8036 | 171 / 71 |
| 9 | | 08'19" (+01'24") | 1006 / 9042 | 160 / 74 |
| 10 | | 08'19" (+01'24") | 1003 / 10046 | 166 / 72 |
| 11 | | 07'59" (+01'04") | 1006 / 11053 | 171 / 72 |
| 12 | | 08'08" (+01'13") | 1004 / 12057 | 161 / 76 |
| 13 | | 07'31" (+00'36") | 1007 / 13064 | 174 / 76 |
| 14 | | 08'40" (+01'45") | 1008 / 14073 | 157 / 73 |
| 15 | | 07'57" (+01'02") | 1000 / 15073 | 172 / 72 |
| 16 | | 08'16" (+01'21") | 1000 / 16074 | 172 / 70 |
| 17 | | 10'02" (+03'07") | 1004 / 17079 | 138 / 71 |
| 18 | | 08'04" (+01'09") | 1003 / 18082 | 173 / 71 |
| 19 | | 08'13" (+01'18") | 1005 / 19088 | 171 / 70 |
| 20 | | 08'12" (+01'17") | 1006 / 20094 | 171 / 71 |
| 21 | | 08'05" (+01'10") | 1009 / 21104 | 171 / 71 |
| 22 | | 09'28" (+02'33") | 1000 / 22104 | 147 / 71 |
| 23 | | 11'27" (+04'32") | 1005 / 23110 | 98 / 88 |
| 24 | | 09'03" (+02'08") | 1001 / 24111 | 157 / 69 |
| 25 | | 09'10" (+02'15") | 1011 / 25123 | 139 / 77 |
| 26 | | 07'34" (+00'39") | 1009 / 26132 | 166 / 79 |
| 27 | | 08'50" (+01'55") | 1006 / 27138 | 127 / 88 |
| 28 | | 09'24" (+02'29") | 1008 / 28147 | 127 / 83 |
| 29 | | 08'29" (+01'34") | 1002 / 29150 | 131 / 89 |
| 30 | | 10'33" (+03'38") | 1004 / 30154 | 118 / 79 |
| 31 | | 09'28" (+02'33") | 1003 / 31157 | 129 / 81 |
| 32 | | 10'22" (+03'27") | 1006 / 32164 | 106 / 90 |
| 33 | | 09'39" (+02'44") | 1008 / 33172 | 117 / 88 |
| 34 | | 11'03" (+04'08") | 1007 / 34179 | 71 / 125 |
| 35 | | 11'24" (+04'29") | 1006 / 35186 | 106 / 82 |
| 36 | | 09'37" (+02'42") | 1006 / 36192 | 121 / 85 |
| 37 | | 09'06" (+02'11") | 1006 / 37198 | 126 / 86 |
| 38 | | 10'50" (+03'55") | 1002 / 38201 | 100 / 91 |
| 39 | | 11'03" (+04'08") | 1001 / 39202 | 91 / 98 |
| 40 | | 08'36" (+01'41") | 1005 / 40208 | 152 / 76 |
| 41 | | 10'36" (+03'41") | 1001 / 41209 | 99 / 94 |
| 42 | | 09'30" (+02'35") | 1008 / 42218 | 124 / 84 |
賽後評分: 路線單調了點，沿途沒遮蔽超曬，如果有冰塊一定會更好
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
158.79 km 
MIZUNO WAVE RIDER 22 SW 累積 :
1533.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'04" | 00:14'24" |
| 3 | 07'04" | 00:21'28" |
| 4 | 06'56" | 00:28'24" |
| 5 | 07'07" | 00:35'31" |
| 6 | 07'23" | 00:42'54" |
| 7 | 08'34" | 00:51'28" |
| 8 | 08'06" | 00:59'34" |
| 9 | 08'23" | 01:07'57" |
| 10 | 08'21" | 01:16'18" |
| 11 | 08'04" | 01:24'22" |
| 12 | 08'11" | 01:32'33" |
| 13 | 07'32" | 01:40'05" |
| 14 | 08'46" | 01:48'51" |
| 15 | 08'02" | 01:56'53" |
| 16 | 08'13" | 02:05'06" |
| 17 | 10'05" | 02:15'11" |
| 18 | 08'04" | 02:23'15" |
| 19 | 08'16" | 02:31'31" |
| 20 | 08'16" | 02:39'47" |
| 21 | 08'10" | 02:47'57" |
| 22 | 09'30" | 02:57'27" |
| 23 | 11'20" | 03:08'47" |
| 24 | 09'10" | 03:17'57" |
| 25 | 09'15" | 03:27'12" |
| 26 | 07'45" | 03:34'57" |
| 27 | 08'40" | 03:43'37" |
| 28 | 09'40" | 03:53'17" |
| 29 | 08'20" | 04:01'37" |
| 30 | 10'17" | 04:11'54" |
| 31 | 09'35" | 04:21'29" |
| 32 | 10'25" | 04:31'54" |
| 33 | 09'53" | 04:41'47" |
| 34 | 11'00" | 04:52'47" |
| 35 | 11'41" | 05:04'28" |
| 36 | 09'23" | 05:13'51" |
| 37 | 09'25" | 05:23'16" |
| 38 | 10'56" | 05:34'12" |
| 39 | 10'50" | 05:45'02" |
| 40 | 09'02" | 05:54'04" |
| 41 | 10'33" | 06:04'37" |
| 42 | 09'32" | 06:14'09" |
| 42.7 | 10'24" | 06:21'10" |
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