10.1 km | 01:04:42 | 06:25/km日期: 2018-11-09 05:26 - 總爬升: 144 m - 卡路里: 399 Cal - 溫度: 22°C - 濕度: 94% - PM2.5: 危險(71)
Pace: 06'37" / 06'16" / 05'55" / 06'00" / 06'22" / 06'21" / 06'37" / 06'15" / 06'39" / 06'46" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'39") | 1004 / 1004 |
| 2 | | 06'11" (+00'15") | 995 / 1999 |
| 3 | | 05'59" (+00'03") | 1004 / 3003 |
| 4 | | 05'56" | 1008 / 4012 |
| 5 | | 06'25" (+00'29") | 1007 / 5019 |
| 6 | | 06'20" (+00'24") | 1005 / 6024 |
| 7 | | 06'36" (+00'40") | 999 / 7024 |
| 8 | | 06'15" (+00'19") | 999 / 8023 |
| 9 | | 06'35" (+00'39") | 1006 / 9029 |
| 10 | | 06'49" (+00'53") | 1010 / 10039 |
| 11 | | 06'43" (+00'47") | 61 / 10101 |
好朋友大家早安，今天跑山路跑的很喘說，結果被教練罵說，跑步不喘就不是在跑步，教練問我跑了幾年了還說這個話真是XD。
11月累積里程 : 195.04 km
Android - Sony E6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'16" | 00:12'53" |
| 3 | 05'55" | 00:18'48" |
| 4 | 06'00" | 00:24'48" |
| 5 | 06'22" | 00:31'10" |
| 6 | 06'21" | 00:37'31" |
| 7 | 06'37" | 00:44'08" |
| 8 | 06'15" | 00:50'23" |
| 9 | 06'39" | 00:57'02" |
| 10 | 06'46" | 01:03'48" |
| 10.1 | 09'02" | 01:04'26" |
留言 
展開計圈分析
