10.3 km | 00:47:00 | 04:33/km日期: 2018-11-07 19:05 - 卡路里: 696 Cal - 總步數: 9126 - 平均步頻: 194 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 92%
Pace: 04'29" / 04'24" / 04'12" / 04'51" / 04'51" / 04'47" / 04'36" / 04'38" / 04'28" / 04'20" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'16") | 1006 / 1006 | 191 / 117 |
| 2 | | 04'23" (+00'12") | 1002 / 2008 | 195 / 116 |
| 3 | | 04'11" | 1001 / 3010 | 196 / 121 |
| 4 | | 04'52" (+00'41") | 1006 / 4016 | 193 / 106 |
| 5 | | 04'47" (+00'36") | 1001 / 5018 | 192 / 108 |
| 6 | | 04'45" (+00'34") | 1004 / 6022 | 192 / 108 |
| 7 | | 04'37" (+00'26") | 1006 / 7028 | 193 / 111 |
| 8 | | 04'36" (+00'25") | 1005 / 8033 | 195 / 111 |
| 9 | | 04'25" (+00'14") | 1008 / 9042 | 195 / 115 |
| 10 | | 04'18" (+00'07") | 1002 / 10045 | 195 / 118 |
| 11 | | 04'13" (+00'02") | 323 / 10368 | 194 / 121 |
11月累積里程 : 249.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'24" | 00:08'53" |
| 3 | 04'12" | 00:13'05" |
| 4 | 04'51" | 00:17'56" |
| 5 | 04'51" | 00:22'47" |
| 6 | 04'47" | 00:27'34" |
| 7 | 04'36" | 00:32'10" |
| 8 | 04'38" | 00:36'48" |
| 9 | 04'28" | 00:41'16" |
| 10 | 04'20" | 00:45'36" |
| 10.3 | 04'19" | 00:47'00" |
展開計圈分析
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