10.3 km | 01:05:20 | 06:19/km日期: 2018-11-05 16:52 - 卡路里: 558 Cal - 總步數: 11330 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'44" / 06'40" / 06'29" / 06'15" / 06'19" / 06'10" / 06'23" / 06'10" / 06'05" / 05'55" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'52") | 1001 / 1001 | 173 / 85 |
| 2 | | 06'38" (+00'47") | 1003 / 2004 | 173 / 86 |
| 3 | | 06'27" (+00'36") | 1004 / 3009 | 171 / 90 |
| 4 | | 06'14" (+00'23") | 1000 / 4010 | 170 / 94 |
| 5 | | 06'19" (+00'28") | 1007 / 5017 | 173 / 91 |
| 6 | | 06'08" (+00'17") | 1004 / 6021 | 173 / 93 |
| 7 | | 06'20" (+00'29") | 1005 / 7027 | 173 / 90 |
| 8 | | 06'09" (+00'18") | 1001 / 8029 | 173 / 93 |
| 9 | | 06'02" (+00'11") | 1010 / 9039 | 174 / 94 |
| 10 | | 05'51" | 1008 / 10048 | 176 / 96 |
| 11 | | 06'16" (+00'25") | 336 / 10384 | 173 / 91 |
11月累積里程 : 176.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'40" | 00:13'24" |
| 3 | 06'29" | 00:19'53" |
| 4 | 06'15" | 00:26'08" |
| 5 | 06'19" | 00:32'27" |
| 6 | 06'10" | 00:38'37" |
| 7 | 06'23" | 00:45'00" |
| 8 | 06'10" | 00:51'10" |
| 9 | 06'05" | 00:57'15" |
| 10 | 05'55" | 01:03'10" |
| 10.3 | 06'25" | 01:05'20" |
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