10.0 km | 00:55:00 | 05:29/km日期: 2018-11-05 17:34 - 卡路里: 541 Cal - 總步數: 10248 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'59" / 05'29" / 05'10" / 05'22" / 05'18" / 05'21" / 05'22" / 05'24" / 05'28" / 05'52" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'51") | 1005 / 1005 | 182 / 92 |
2 | | 05'29" (+00'22") | 1008 / 2013 | 186 / 97 |
3 | | 05'07" | 1009 / 3023 | 188 / 103 |
4 | | 05'17" (+00'10") | 1004 / 4027 | 188 / 100 |
5 | | 05'19" (+00'12") | 1005 / 5033 | 188 / 99 |
6 | | 05'17" (+00'10") | 1000 / 6034 | 187 / 100 |
7 | | 05'22" (+00'15") | 1008 / 7042 | 187 / 99 |
8 | | 05'20" (+00'13") | 1000 / 8042 | 186 / 100 |
9 | | 05'28" (+00'21") | 1008 / 9051 | 187 / 97 |
10 | | 05'52" (+00'45") | 1006 / 10057 | 180 / 94 |
11月累積里程 : 217.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'29" | 00:11'28" |
3 | 05'10" | 00:16'38" |
4 | 05'22" | 00:22'00" |
5 | 05'18" | 00:27'18" |
6 | 05'21" | 00:32'39" |
7 | 05'22" | 00:38'01" |
8 | 05'24" | 00:43'25" |
9 | 05'28" | 00:48'53" |
10 | 05'52" | 00:54'45" |
10.0 | 09'45" | 00:55'00" |