14.2 km | 01:49:08 | 07:41/km日期: 2018-11-06 21:28 - 平均心率: 149 - 卡路里: 946 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 13'30" / 04'50" / 04'51" / 05'04" / 05'16" / 05'05" / 05'11" / 05'14" / 05'05" / 05'14" / 08'34" / 08'21" / 16'07" / 15'56" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:43'42" (+40'11") | 0 / 0 |
| 2 | | 50'33" (+47'02") | 0 / 0 |
| 3 | | 30'59" (+27'28") | 322 / 323 |
| 4 | | 32'17" (+28'46") | 11 / 334 |
| 5 | | 04'42" (+01'11") | 1000 / 1334 |
| 6 | | 04'50" (+01'19") | 1000 / 2334 |
| 7 | | 04'47" (+01'16") | 1000 / 3334 |
| 8 | | 05'13" (+01'42") | 1000 / 4334 |
| 9 | | 05'12" (+01'41") | 1000 / 5334 |
| 10 | | 05'10" (+01'39") | 1000 / 6334 |
| 11 | | 05'08" (+01'37") | 1000 / 7334 |
| 12 | | 05'07" (+01'36") | 1000 / 8334 |
| 13 | | 05'13" (+01'42") | 1000 / 9334 |
| 14 | | 05'13" (+01'42") | 1000 / 10334 |
| 15 | | 22'44" (+19'13") | 116 / 10451 |
| 16 | | 03'47" (+00'16") | 200 / 10651 |
| 17 | | 17'09" (+13'38") | 77 / 10728 |
| 18 | | 03'31" | 200 / 10928 |
| 19 | | 21'06" (+17'35") | 64 / 10992 |
| 20 | | 03'41" (+00'10") | 200 / 11192 |
| 21 | | 19'02" (+15'31") | 75 / 11267 |
| 22 | | 03'34" (+00'03") | 200 / 11467 |
| 23 | | 20'23" (+16'52") | 69 / 11537 |
| 24 | | 03'35" (+00'04") | 200 / 11737 |
| 25 | | 13'38" (+10'07") | 265 / 12003 |
| 26 | | 16'51" (+13'20") | 533 / 12536 |
| 27 | | 29'48" (+26'17") | 7 / 12544 |
| 28 | | 13'33" (+10'02") | 445 / 12990 |
| 29 | | 52'13" (+48'42") | 172 / 13163 |
| 30 | | 08'16" (+04'45") | 1000 / 14163 |
| 31 | | 01'44" | 36 / 14199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
204.03 km 
UA Blur(紅) 累積 :
444.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'30" | 00:13'30" |
| 2 | 04'50" | 00:18'20" |
| 3 | 04'51" | 00:23'11" |
| 4 | 05'04" | 00:28'15" |
| 5 | 05'16" | 00:33'31" |
| 6 | 05'05" | 00:38'36" |
| 7 | 05'11" | 00:43'47" |
| 8 | 05'14" | 00:49'01" |
| 9 | 05'05" | 00:54'06" |
| 10 | 05'14" | 00:59'20" |
| 11 | 08'34" | 01:07'54" |
| 12 | 08'21" | 01:16'15" |
| 13 | 16'07" | 01:32'22" |
| 14 | 15'56" | 01:48'18" |
| 14.2 | 04'15" | 01:49'09" |
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