10.2 km | 00:55:08 | 05:25/km日期: 2014-04-09 15:46 - 地點: 光華國小 - 卡路里: 814 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'00" / 05'47" / 05'42" / 05'21" / 05'30" / 05'08" / 05'07" / 05'08" / 05'16" / 05'16" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'52") | 1001 / 1001 |
| 2 | | 05'47" (+00'40") | 1019 / 2021 |
| 3 | | 05'42" (+00'35") | 1004 / 3025 |
| 4 | | 05'20" (+00'13") | 1015 / 4040 |
| 5 | | 05'28" (+00'21") | 1013 / 5054 |
| 6 | | 05'07" | 1008 / 6062 |
| 7 | | 05'09" (+00'02") | 1009 / 7072 |
| 8 | | 05'07" | 1019 / 8092 |
| 9 | | 05'13" (+00'06") | 1003 / 9095 |
| 10 | | 05'16" (+00'09") | 1017 / 10113 |
| 11 | | 05'34" (+00'27") | 56 / 10169 |
4月累積里程 : 294.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'42" | 00:17'29" |
| 4 | 05'21" | 00:22'50" |
| 5 | 05'30" | 00:28'20" |
| 6 | 05'08" | 00:33'28" |
| 7 | 05'07" | 00:38'35" |
| 8 | 05'08" | 00:43'43" |
| 9 | 05'16" | 00:48'59" |
| 10 | 05'16" | 00:54'15" |
| 10.2 | 05'11" | 00:55'08" |
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